Travel_Yes have to try
(Recipe Collection)

31 Recipes Created by TRAVEL_YES

Here I collect all kind of ideas and favourits

Recipes in this Collection

Tahini-Lemon Dressing
Very Good 4.2/5
(19 ratings)
Tahini-Lemon Dressing

Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing. Submitted by STEPFANIER

Carbs: 3.6g | Fat: 6.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 74.6
Low-Fat Roasted Red Pepper Hummus
Very Good 4.6/5
(18 ratings)
Low-Fat Roasted Red Pepper Hummus

This super-delicious chickpea spread is perfect as a dip for veggies; spread on whole wheat/whole grain toast or bagel and with thin cucumber slices; spread a thin layer on a wrap, add a light sprinkling of feta cheese, then add romaine, thin cucumber strips and three coarsely chopped kalamata olives - roll and enjoy!Submitted by LONESTARGIRL1

Carbs: 10.8g | Fat: 2.5g | Fiber: 2.3g | Protein: 2.7g | Calories: 72.8
Fruit Kabobs with Coconut Yogurt Dip
Very Good 4.4/5
(69 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Carbs: 8.9g | Fat: 0.4g | Fiber: 1.2g | Protein: 0.9g | Calories: 40
Sesame Chicken
Very Good 4.4/5
(440 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(105 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
Hummus
Very Good 4.0/5
(552 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Low Fat Sweet and Sour Chicken with Brown Rice
Very Good 4.4/5
(97 ratings)
Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!Submitted by CINDEEMCD

Carbs: 58.1g | Fat: 8.8g | Fiber: 8g | Protein: 13g | Calories: 353.3
Skinny Caramel Popcorn
Very Good 4.4/5
(132 ratings)
Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Peach Chutney
(no ratings)
Peach Chutney

Adapted from Cooking Light MagazineSubmitted by FUMBLING

Carbs: 14.7g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.7g | Calories: 56.9
Fig and Goat Cheese Pizza
Incredible! 5.0/5
(1 rating)
Fig and Goat Cheese Pizza

A sweet and savory flavor combination.Submitted by MIMOMO5

Carbs: 64.7g | Fat: 12.6g | Fiber: 9.7g | Protein: 13.5g | Calories: 402.9
fig-milk drink
Good 3.0/5
(1 rating)
fig-milk drink

naturally sweet. no need for sugar.Submitted by MINNIE

Carbs: 31.4g | Fat: 2.7g | Fiber: 2.9g | Protein: 9g | Calories: 176.5
Tomato jam (serving ~1 Tbsp)
(no ratings)
Tomato jam (serving ~1 Tbsp)

Use on bruschetta, pasta, as a drizzle over fish or chicken--for whatever you likeSubmitted by ELLENT124

Carbs: 1.5g | Fat: 1.3g | Fiber: 0.3g | Protein: 0.2g | Calories: 17.6
Ginger Chutney
(no ratings)
Ginger Chutney

This is a great spicy chutney to go with all kind of meat dishesSubmitted by TRAVEL_YES

Carbs: 9.5g | Fat: 0.5g | Fiber: 0.6g | Protein: 1g | Calories: 39
Spring Rolls
Very Good 4.3/5
(81 ratings)
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Pannekoeken - Dutch pancake
Good 3.8/5
(5 ratings)
Pannekoeken - Dutch pancake

Dutch PancakesSubmitted by DFSH577

Carbs: 33.6g | Fat: 3.2g | Fiber: 0.6g | Protein: 6.5g | Calories: 190.4
Homemade Greek Yogurt Salad Dressing
Very Good 4.3/5
(43 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by CHEF_MEG

Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8
Sophie Dahls 'Bircher Muesli'
(no ratings)
Sophie Dahls 'Bircher Muesli'

Taken from Sophie Dahls 'Voluptuous Delights'. This needs to be left over night, but it totally worth the wait.Submitted by SOFRESHGIRL

Carbs: 82g | Fat: 9.2g | Fiber: 11.1g | Protein: 12g | Calories: 374.4
Thai Cabbage Noodles
Very Good 4.5/5
(12 ratings)
Thai Cabbage Noodles

Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water.Submitted by JAMBIST

Carbs: 47.7g | Fat: 11.5g | Fiber: 7.6g | Protein: 12.1g | Calories: 317.8
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(449 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Kale Crisps
Incredible! 5.0/5
(1 rating)
Kale Crisps

Snacking and getting your greens?! Awesome.
Skip the potato crisps for this much healthier version. I promise you won't be disappointed!Submitted by JESSICOGNTO

Carbs: 0g | Fat: 3.4g | Fiber: 0g | Protein: 0g | Calories: 29.9
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