SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Breakfast

(2 Recipes) Created by TWILIGHTEYES1

Recipes in this Collection

(no ratings)

I cannot stand the pre-packaged instant oatmeal mixes even though I enjoy the ease of preparation.
Just like the packs this is simply put into a bowl and add hot water. (more or less according to personal desire)

Possible add -ins
-peanut butter and sugar free hot cocoa mix
-cinnamon and Ideal or splenda
-fruit
-raisin, crasins,dried fruit

-you get the idea

**NOTE**
using the same ratio I pre-mix a huge batch of the dry ingredients in a large container and shake it together so I only have to scoop 1/2 cup into a bowl in the morning. If you are on the go it could be scooped into baggie or bowl to enjoy later.

Submitted by 4AMAZINGME

Carbs: 29g | Fat: 3.1g | Fiber: 5.1g | Protein: 5.8g | Calories: 162.5
(no ratings)

Submitted by LFERGUSON0

Carbs: 48.1g | Fat: 2.3g | Fiber: 7.3g | Protein: 4.9g | Calories: 155.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=577500