(4 Recipes) Created by 4MCARR1
Recipes in this Collection
Very Good 4.5/5
Delicous Salad - Great for Picnics
Submitted by JLROLLINS
Carbs: 42.5g | Fat: 7.5g | Fiber: 7g | Protein: 5.5g | Calories: 250.8
Very Good 4.2/5
This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch.
Submitted by LJWW42
Carbs: 36.3g | Fat: 7.2g | Fiber: 7g | Protein: 8.6g | Calories: 193.9
Very Good 4.7/5
This is good. Adapted from a recipe found on epiurious.com.
Submitted by FRUITBOT
Carbs: 27.4g | Fat: 9.5g | Fiber: 3.1g | Protein: 4.1g | Calories: 205.9
This is like Tabouli, with extra-nutritious add-ins like edamame, dried cranberries, and almonds. Lots of superfoods here!
Serving size is 1 cup for a main dish, 1/2 cup for a side dish. The calorie count is for a heaping 1/2-cup serving (about 100 grams).
Makes 16 servings
Submitted by REVJVH
Carbs: 14.4g | Fat: 6.7g | Fiber: 3.1g | Protein: 5.1g | Calories: 135.1