(6 Recipes) Created by FITGIEDRE
Recipes in this Collection
Very Good 4.2/5
Save money and time with this Chinese food makeover.
Submitted by CHEF_MEG
Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Very Good 4.5/5
This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!
Submitted by JMM1383
Carbs: 36.6g | Fat: 7.8g | Fiber: 3.7g | Protein: 6.5g | Calories: 243.2
Oh so delicious as an appetizer or main course served with brown rice!
Submitted by BONFIREBAMBI
Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
Very Good 4.4/5
One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)
Submitted by SARASMITTY
Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
Very Good 4.7/5
A Weight Watchers recipe... a FAVORITE of mine!
Submitted by SLIMKATIE
Carbs: 11.2g | Fat: 3.8g | Fiber: 0.1g | Protein: 27.5g | Calories: 196.8
Submitted by CTYWCH
Carbs: 17.4g | Fat: 6.3g | Fiber: 0.1g | Protein: 6.2g | Calories: 151.6