Main Courses
(6 Recipes) Created by MRATTANA
Recipes in this Collection
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Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree. Submitted by MADDY_AVENA Carbs: 22g | Fat: 3.9g | Fiber: 1.6g | Protein: 4.5g | Calories: 147.4
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If you've never cooked with lemongrass, try it out in this yummy main course. Carbs: 5.4g | Fat: 4.8g | Fiber: 0.1g | Protein: 24.4g | Calories: 167
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Submitted by MRATTANA Carbs: 13.8g | Fat: 0.4g | Fiber: 4.4g | Protein: 4.4g | Calories: 72.4
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Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips. Submitted by SP_STEPF Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
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Submitted by MRATTANA Carbs: 7.1g | Fat: 11.6g | Fiber: 1.6g | Protein: 17.6g | Calories: 199.8
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This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat. Carbs: 24.3g | Fat: 10.2g | Fiber: 7.3g | Protein: 23.7g | Calories: 269.5
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