Recipe Collections
 
 

Main Courses

(6 Recipes) Created by MRATTANA

Recipes in this Collection

Butternut Squash Risotto with Greens
Very Good 4.6/5

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree.

Submitted by MADDY_AVENA

Carbs: 22g | Fat: 3.9g | Fiber: 1.6g | Protein: 4.5g | Calories: 147.4
Grilled Lemongrass Beef
Very Good 4.2/5

If you've never cooked with lemongrass, try it out in this yummy main course.

Carbs: 5.4g | Fat: 4.8g | Fiber: 0.1g | Protein: 24.4g | Calories: 167

Submitted by MRATTANA

Carbs: 13.8g | Fat: 0.4g | Fiber: 4.4g | Protein: 4.4g | Calories: 72.4
Black Bean Hummus
Very Good 4.2/5

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by SP_STEPF

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9

Submitted by MRATTANA

Carbs: 7.1g | Fat: 11.6g | Fiber: 1.6g | Protein: 17.6g | Calories: 199.8
Very Good 4.3/5

This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.

Carbs: 24.3g | Fat: 10.2g | Fiber: 7.3g | Protein: 23.7g | Calories: 269.5
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