Linda wants this

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by SLEEPYJEAN4

Recipes in this Collection

Very Good 4.3/5 (36 ratings) Pumpkin Gingerbread A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious. Submitted by KNITTINGKITTY Carbs: 27.7g \| Fat: 5.2g \| Fiber: 0.8g \| Protein: 2.8g \| Calories: 167	Very Good 4.2/5 (188 ratings) Herbed Bulgur and Lentil Salad This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week. Submitted by CHEF_MEG Carbs: 21g \| Fat: 7.1g \| Fiber: 5.7g \| Protein: 4.8g \| Calories: 159.2
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.3/5 (192 ratings) Taco Seasoning Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning! Submitted by CHEF_MEG Carbs: 6.2g \| Fat: 2.1g \| Fiber: 3.4g \| Protein: 1.5g \| Calories: 38.1

Very Good 4.3/5 (36 ratings) Pumpkin Gingerbread A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious. Submitted by KNITTINGKITTY Carbs: 27.7g \| Fat: 5.2g \| Fiber: 0.8g \| Protein: 2.8g \| Calories: 167	Very Good 4.2/5 (188 ratings) Herbed Bulgur and Lentil Salad This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week. Submitted by CHEF_MEG Carbs: 21g \| Fat: 7.1g \| Fiber: 5.7g \| Protein: 4.8g \| Calories: 159.2
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.3/5 (192 ratings) Taco Seasoning Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning! Submitted by CHEF_MEG Carbs: 6.2g \| Fat: 2.1g \| Fiber: 3.4g \| Protein: 1.5g \| Calories: 38.1