Sweeties!
(49 Recipes) Created by MICKIE27
Recipes in this Collection
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Cake Truffles! Submitted by JENSEN04 Carbs: 16.4g | Fat: 6.2g | Fiber: 0.6g | Protein: 1.5g | Calories: 186.5
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These are so cute and colorful! The kiwi in the bottom of the cup not only adds more fruit and color to the freezer pop, it also holds the stick in place. Submitted by CHEF_MEG Carbs: 7.8g | Fat: 2.6g | Fiber: 0.9g | Protein: 1.3g | Calories: 56.8
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You will love this low calorie easy summer recipe for a small sweet cool treat from your freezer. Submitted by CHEF_MEG Carbs: 3.5g | Fat: 0.1g | Fiber: 0.3g | Protein: 1g | Calories: 17.6
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Order a banana split at the drive thru, and you're looking at 800 calories. This version has less than 100, and it's easy enough for kids to make! Submitted by CHEF_MEG Carbs: 21.8g | Fat: 2.9g | Fiber: 2.3g | Protein: 1.7g | Calories: 110
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You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer! Submitted by PHULLER Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
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A light and minty holiday cookie! Submitted by CHEF_MEG Carbs: 6.2g | Fat: 0.5g | Fiber: 0.1g | Protein: 0.4g | Calories: 29.7
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Weight Watchers- 1 pt each Submitted by LOVE2BEFIT Carbs: 9.8g | Fat: 0.4g | Fiber: 0.4g | Protein: 1g | Calories: 45.8
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Vegan version Submitted by PATULJAK Carbs: 57.3g | Fat: 6.5g | Fiber: 3g | Protein: 5.2g | Calories: 290.1
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While it's not as light as a normal cake, the denseness contributes to the dark chocolate feel. It sparkles throughout with the taste of orange, and because it's not a super-sweet cake, the icings provide just the right accent without being cloying. Submitted by FANTABULOUS777 Carbs: 40.8g | Fat: 1.2g | Fiber: 2.9g | Protein: 4g | Calories: 180.4
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Submitted by CRAZYMOMMYO2 Carbs: 15g | Fat: 7.5g | Fiber: 1.5g | Protein: 2.2g | Calories: 125.4
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heavenly delicious ! Submitted by THEFLOWERPOWER Carbs: 5.5g | Fat: 2.9g | Fiber: 0.2g | Protein: 0.5g | Calories: 49.5
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intense dessert Submitted by REZGRRL Carbs: 7.9g | Fat: 2.9g | Fiber: 1.9g | Protein: 4.9g | Calories: 67.9
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modified from ppk Submitted by MMMEGANNN Carbs: 20.3g | Fat: 2g | Fiber: 3.8g | Protein: 3.5g | Calories: 96.2
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Submitted by ADDILA Carbs: 19.4g | Fat: 4.4g | Fiber: 1g | Protein: 3.1g | Calories: 113
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Absolutely unreal in ease, presentation and taste, there is no way anyone will believe the low calorie count or that the "cake" is simple graham crackers. Submitted by THARRISON78 Carbs: 36.6g | Fat: 4g | Fiber: 0.2g | Protein: 1.8g | Calories: 199.1
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Submitted by MRS_WHALE Carbs: 6.9g | Fat: 7g | Fiber: 0.6g | Protein: 2.5g | Calories: 100
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low fat ingredients! an indulgence with a liiiiittle less guilt! Submitted by CALLIEFORNIA Carbs: 31g | Fat: 13.6g | Fiber: 0.7g | Protein: 11.9g | Calories: 278.3
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Submitted by GRUMPYGRAMS Carbs: 9.7g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 60.4
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Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate. Submitted by CHEF_MEG Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
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When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
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Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole. Submitted by CHEF_MEG Carbs: 33g | Fat: 2g | Fiber: 1.7g | Protein: 3.3g | Calories: 151
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I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts. Submitted by CHEF_MEG Carbs: 15.4g | Fat: 5.2g | Fiber: 1g | Protein: 1.6g | Calories: 102.5
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What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie! Submitted by CHEF_MEG Carbs: 22.1g | Fat: 4.3g | Fiber: 3.3g | Protein: 0.6g | Calories: 119.8
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This creme brulee recipe is full of flavor not fat--perfect for a dessert on a chilly evening. Submitted by CHEF_MEG Carbs: 14.8g | Fat: 6.3g | Fiber: 1.1g | Protein: 5.1g | Calories: 134.2
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These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by CHEF_MEG Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 3g | Calories: 55.1
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This almond shortbread recipe replaces my mom's buttery shortbread. My new and improved version has less than half the calories and fat. Submitted by CHEF_MEG Carbs: 11.5g | Fat: 5g | Fiber: 1.2g | Protein: 2.2g | Calories: 94.9
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This pie crust has a crunchy addition: pepitas, or shelled pumpkin seeds. They add a nice nutty flavor. Submitted by CHEF_MEG Carbs: 24.6g | Fat: 7.2g | Fiber: 2.2g | Protein: 4.8g | Calories: 168.1
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Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
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This is from a DIABETIC COOKBOOK Submitted by NHSTITCHER Carbs: 35.7g | Fat: 7g | Fiber: 3.7g | Protein: 5.3g | Calories: 217.4
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Delicious! Jonesing for chocolate but not the guilt? Try this recipe you will be amazed at your creation! Submitted by URBANKRISTY Carbs: 0.5g | Fat: 1g | Fiber: 0.2g | Protein: 0.1g | Calories: 10.2
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excellent cookies that come out just right, not too soft and not too hard. Submitted by JABLESON Carbs: 8.6g | Fat: 3.6g | Fiber: 0.5g | Protein: 0.9g | Calories: 68
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Submitted by BLEUGERS Carbs: 12.8g | Fat: 0g | Fiber: 0g | Protein: -0.2g | Calories: 67.5
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Cupcakes are all the rage these days, and for good reason. These diminutive desserts are automatically portion controlled, and they’re just darn cute! Submitted by SPCOOKBOOK Carbs: 27.9g | Fat: 4.9g | Fiber: 2.4g | Protein: 2.6g | Calories: 145.7
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The most 'un-diet-like' diet friendly dessert ever! Submitted by ELAINEHN Carbs: 19.4g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 148.1
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An interesting blend of flavour components into one delicious summer pie! Submitted by JO_JO_BA Carbs: 23.1g | Fat: 8.8g | Fiber: 1.5g | Protein: 2.4g | Calories: 174.5
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Note: Submitted by RUTHANN05 Carbs: 43.5g | Fat: 3g | Fiber: 2.8g | Protein: 5.4g | Calories: 218.8
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A simple, delicious, low fat, no sugar added dessert! Submitted by LINPIG40 Carbs: 30.7g | Fat: 8.5g | Fiber: 0.8g | Protein: 3.7g | Calories: 215.1
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A single crust berry pie with crumb topping Submitted by SOVTWALKER Carbs: 34.9g | Fat: 7g | Fiber: 4.3g | Protein: 2.4g | Calories: 217.1
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It is super fast and easy and can be fat free. Submitted by JELYBEAN333 Carbs: 25.9g | Fat: 6.7g | Fiber: 0.9g | Protein: 2.6g | Calories: 173.8
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only 47.9 calories per serving! Submitted by GYPSY2581 Carbs: 9.7g | Fat: 0.3g | Fiber: 1.4g | Protein: 1.6g | Calories: 48.1
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super fast and easy [and low cal!] Submitted by ANNIBEE Carbs: 24.5g | Fat: 4.7g | Fiber: 0.9g | Protein: 1.6g | Calories: 142.7
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A light and creamy summer treat! Submitted by PERROMA Carbs: 26.5g | Fat: 3.1g | Fiber: 0g | Protein: 3.8g | Calories: 212.7
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Absolutely delicious - a hit with everyone in our family, dieter, diabetic or not! Submitted by GLVS2DANCE Carbs: 9.5g | Fat: 2.7g | Fiber: 0.5g | Protein: 0.5g | Calories: 186.6
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With the abundance of zucchini in summertime, zucchini cakes are a popular seasonal treat. Submitted by CHEF_MEG Carbs: 23.1g | Fat: 4.8g | Fiber: 2.7g | Protein: 3.7g | Calories: 144.8
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A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving ( 24 servings). No oil or egg used. Submitted by TNICKY Carbs: 25.6g | Fat: 2g | Fiber: 1.6g | Protein: 2g | Calories: 122.7
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A treat for when you're craving the taste of pumpkin pie. Submitted by ~PENNY~ Carbs: 16.8g | Fat: 2.4g | Fiber: 2.3g | Protein: 7.4g | Calories: 115
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers. Submitted by CHEF_MEG Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
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Enjoy all the wonderful flavors of autumn with these delicious breakfast bits Submitted by GORGEOUSFEET Carbs: 25.2g | Fat: 1.7g | Fiber: 2.5g | Protein: 4.3g | Calories: 131.3
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