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Dinner (Poultry)
(4 Recipes) Created by DBROWN63090
Recipes in this Collection
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Easy and tasty chicken gumbo for a cold night! Submitted by ANDREANJ Carbs: 5.8g | Fat: 2.1g | Fiber: 1.7g | Protein: 12.6g | Calories: 92.5
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Submitted by THEBERT99 Carbs: 59g | Fat: 8.8g | Fiber: 6g | Protein: 44.4g | Calories: 501.8
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Very good tasting lite recipe - you won't miss the fat! Submitted by KATWOMAN13 Carbs: 13.6g | Fat: 5.3g | Fiber: 0.9g | Protein: 26.9g | Calories: 219.2
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Pekin ducks, also called Long Island ducks, are the only choice in most supermarkets. Almost always sold frozen, the duck must defrost in the refrigerator for at least one day before cooking. To feed six people, steam one duck after the other and then roast all the pieces together in an oversized roasting pan or a large jelly-roll pan. Submitted by MSDESERTRODENT Carbs: 2.3g | Fat: 19.4g | Fiber: 0.1g | Protein: 45.8g | Calories: 436.1
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