SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

dinner options

(6 Recipes) Created by MSJBAZZ

Recipes in this Collection

(no ratings)

Made similar to Salmon patties, but I only had white albacore in the pantry!

Submitted by MLB006

Carbs: 9.3g | Fat: 11.9g | Fiber: 1g | Protein: 16.6g | Calories: 222
Stuffed Bell Peppers
Very Good 4.5/5
(203 ratings)

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.

Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Very Good 4.1/5
(40 ratings)

Submitted by ROSEPURR

Carbs: 12.2g | Fat: 9.2g | Fiber: 2.6g | Protein: 31.8g | Calories: 252.9
Very Good 4.0/5
(3 ratings)

Delicious, cooked garlicky spinach

Submitted by UNSUPERSIZEME

Carbs: 4.9g | Fat: 8.5g | Fiber: 2.3g | Protein: 3.1g | Calories: 100.5
Spaghetti Squash Marinara
Very Good 4.4/5
(108 ratings)

A spaghetti squash recipe that has a classic Italian twist.

Submitted by HAPPYKAT71

Carbs: 12.4g | Fat: 3.3g | Fiber: 2.1g | Protein: 4.2g | Calories: 88.6
Very Good 4.3/5
(203 ratings)

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

Carbs: 55.3g | Fat: 4.2g | Fiber: 13.3g | Protein: 32.1g | Calories: 370.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=578900