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Protein Bars

(3 Recipes) Created by SHIMAN13

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

I fell in love with the Kashi Coco Beach granola last year, but no one is carrying it where I live anymore. It was also pretty expensive for a small package, and had 9 grams of fat per 1/2 cup serving. So this recipe is my attempt to recreate a yummy chocolate coconut granola and knock down some of the fat at the same time. The calories in this version are just below the original (224 vs. 230), but the fat was reduced from 9g to 3g without losing any of the protein (both have 6g of protein)!

Submitted by S318830

Carbs: 43.4g | Fat: 3g | Fiber: 5.2g | Protein: 5.9g | Calories: 223.9
Very Good 4.5/5
(2 ratings)

I reworked a recipe on SparkPeople for the Almond Joy Protein Bars a bit.

Submitted by JOEKNEE

Carbs: 15g | Fat: 4g | Fiber: 2.4g | Protein: 11.2g | Calories: 137.1
Incredible! 5.0/5
(1 rating)

Great to throw in the purse for when you (or the kids) get hungry when out and about. Better the the real thing. Delicious! My 4 year old goes crazy for these!

Submitted by KAYAK4EVER

Carbs: 28.6g | Fat: 10.1g | Fiber: 4.7g | Protein: 2.7g | Calories: 196.5
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