I tweaked the original recipe that was written by Raw on $10 or Less to cut the fat calories down. Soup was still nice and creamy.

Submitted by TRAVELNISTA

Now you know what to do with your summer bounty. This recipe makes a luscious thick soup.

Submitted by TRAVELNISTA

Refreshingly bright soup that pops with flavor with addition of the fresh squeezed lemon or lime and fresh ginger root.

Submitted by TRAVELNISTA

Submitted by TRAVELNISTA

This soup is a party in your mouth! A meld of flavors from all over the world. Think heat with chili peppers, think nutty with tahini, think Asian with miso and nama shoyu.

Submitted by TRAVELNISTA

Submitted by TRAVELNISTA

Submitted by TRAVELNISTA

Submitted by TRAVELNISTA

This Raw soup has intense mushroom flavor. I love a full bodied mushroom soup. Hard to believe this recipe only has 4 ingredients in it and one of them is the water.

Submitted by TRAVELNISTA

Submitted by TRAVELNISTA

Who says you can't eat your favorite Indian dish as a Raw Foodie?

Submitted by TRAVELNISTA

A twist of the usual recipe for Tabouli. There is no grain in here what so ever. You are using cauliflower in place of bulgar wheat.

Submitted by TRAVELNISTA

Being half Sicilian this satisfies my pasta cravings. It is amazing how much it looks like couscous but this version is healthier. You could eat the whole bowl and consume fewer calories than 1 portion of real couscous. Mangia!

Submitted by TRAVELNISTA

Eating Raw is sometimes difficult to get the cruciferous family of vegetables onto your diet. This is a yummy and satisfying option. At 80 calories a serving what could be healthier!

Submitted by TRAVELNISTA

Submitted by TRAVELNISTA

This tastes as pretty as it looks. It is a nice,sweet tart flavor. Don't like tart, then cut the cranberries down to 1/2 cup.

Submitted by TRAVELNISTA

Who says you can't have a cheesy cream sauce on Raw. Excellent over kelp noodles or spiralized zucchini noodles.

Submitted by TRAVELNISTA

Tastes like pure Green but so good! The ginger really takes it to the next level.

Submitted by TRAVELNISTA

Raw food need not be boring. Here is a Raw recipe for bacon. This recipe is a little spicy because I prefer spicy food, not too hot but just enough to perk up your palate. Just eliminate the chili powder or cayenne or both depending if you like a little heat or not.

Submitted by TRAVELNISTA

Submitted by TRAVELNISTA

This Raw soup is delicious, spicy but not too much, all of the different tastes balanced to perfection, with just a hint of sweetness.

Submitted by TRAVELNISTA

Submitted by TRAVELNISTA

Can be used as a marinade or a salad dressing.

Submitted by TRAVELNISTA

Taken from Raw on $10 a Day or Less

This really satisfies a desire for something heavier and substantial. It is a great zucchini pasta dish.

Submitted by TRAVELNISTA

Celery is a fresh, mild taste so in this soup I kicked the flavors up a notch with garlic and cayenne.

Submitted by TRAVELNISTA

This chowder just screams summer fresh flavor. The soup is so sweet since you are not cooking the corn. Even adding a pinch of cayenne doesn't diminish the sweetness, it just gives it a little kick.

The almonds thicken the soup and make it extremely filling.

Submitted by TRAVELNISTA

Blend up and store in a huge jug or glass jar and refrigerate till you finish the smoothie. Make sure you shake up the jar well as the greens will settle out from the other ingredients.

This will last you for a few hours so take with you to sip along the way while running errands, doing the gym thing, or whatever you are doing for the day.

Submitted by TRAVELNISTA

I love tapioca pudding and this is the closest Raw Version I have ever found or made.

Submitted by TRAVELNISTA

You are going to want to make more than one , maybe a half dozen at a time.

Submitted by TRAVELNISTA

It’s a dessert or afternoon treat to rival the best sundaes and scoops out there. Really, I can’t begin to do justice to how delicious this is! Even if you don’t eat a lot of fruit, it’s worth treating yourself to this one every now and then. Trust me. It’s also a sweet treat you can feel great feeding your kids. Dairy and soy and preservative free ice cream? Yes please!!

Submitted by TRAVELNISTA

I'm not a big fan of smoothies so finding raw breakfast ideas can be a challenge, but this one happens to be one of my favorites.

Submitted by MONA_MONA

Super simple, super yummy dessert...you will never guess it is made with avocado.

Submitted by MISSJCISRUNNING

Submitted by DDT1970

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG