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Recipe Collections
 

Soups

(5 Recipes) Created by ZENEPAT

Recipes in this Collection

Slow Cooker Buffalo Chicken Soup
Good 3.5/5
(24 ratings)

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.

Submitted by CHEF_MEG

Carbs: 8.1g | Fat: 2.3g | Fiber: 1.9g | Protein: 16.1g | Calories: 119.5
Very Good 4.6/5
(8 ratings)

This simple, nutritious soup can be changed to your liking by making your own broth or switching the types of beans. I used green lentils, but red lentils, and garbanzos are great as well.

Submitted by BRANUBODY08

Carbs: 23.1g | Fat: 3.9g | Fiber: 6.1g | Protein: 4.6g | Calories: 141.3
Very Good 4.5/5
(4 ratings)

Loaded with nutrients and delicious!

Submitted by ETHERIALAURA

Carbs: 32.5g | Fat: 4.3g | Fiber: 6.6g | Protein: 14.1g | Calories: 221.2
Incredible! 5.0/5
(3 ratings)

Cooking Light recipe - A hearty vegetarian soup, you can use any type of canned beans you have on hand.

Submitted by FREEBRAVEGRRL

Carbs: 36.6g | Fat: 7.7g | Fiber: 12.1g | Protein: 11.9g | Calories: 251.6
Tomato Soup
Very Good 4.4/5
(150 ratings)

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
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