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healthy recipes from sparkpeople

(3 Recipes) Created by JPOULIN73

Recipes in this Collection

Tangy Garlic-Citrus Parsley Sauce
Good 3.9/5
(19 ratings)

This sauce is great on grilled meats, and it makes enough for two meals. Try it on cooked pasta or roasted vegetables.

Submitted by CHEF_MEG

Carbs: 2.3g | Fat: 6.9g | Fiber: 0.8g | Protein: 0.5g | Calories: 68.1
(no ratings)

Yummy zucchini casserole. I'm trying to figure out how to reduce the calories and sodium some more - any suggestions are helpful! This recipe is calculated using regular Stove Top stuffing miz..I bet there are more out there that are less fattening!

Submitted by JENNYBOP

Carbs: 40.8g | Fat: 9.6g | Fiber: 3.9g | Protein: 7.7g | Calories: 337.3
15-Minute Fish with Parsley Pesto
Very Good 4.0/5
(36 ratings)

We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto.

Submitted by CHEF_MEG

Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
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