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(7 Recipes) Created by RADISH4EVER

Recipes in this Collection

Good 3.0/5 (1 rating) Creamy Spinach Dip delicious dip that can also be used as a sandwich spread Submitted by NOLAJP Carbs: 1.8g \| Fat: 1.8g \| Fiber: 0.5g \| Protein: 5.9g \| Calories: 46.8	(no ratings) warm spinach dip base spinach, cream cheese, sour cream, onion, garlic, seasonings Submitted by MR.WRONG Carbs: 3g \| Fat: 8.2g \| Fiber: 1.1g \| Protein: 2.7g \| Calories: 92.3
(no ratings) Spinach and Cannellini Bean Dip Submitted by COCOH23 Carbs: 11.4g \| Fat: 1.5g \| Fiber: 2.8g \| Protein: 3.9g \| Calories: 71	(no ratings) Hot Spinach Dip My son made this appetizer for Mother's Day. I entered it to figure out how much I would pay for indulging in this rich treat. I was surprised to find out that a 1/4 cup serving was not as bad as I thought! Use nonfat ingredients and this would be a pretty darn healthy appetizer! Submitted by LYNAT529 Carbs: 3.8g \| Fat: 6.7g \| Fiber: 0.5g \| Protein: 4g \| Calories: 90.8
(no ratings) Easy Spinach Dip A 5 minute recipe that tastes great! Submitted by JULIEMP8 Carbs: 13.7g \| Fat: 11.7g \| Fiber: 5.7g \| Protein: 16.7g \| Calories: 211.6	Good 3.6/5 (14 ratings) Cottage Cheese treat cottage cheese cool whip treat Submitted by DEFREYTAG Carbs: 1.9g \| Fat: 0.7g \| Fiber: 0g \| Protein: 7.1g \| Calories: 44
(no ratings) Corn Tortilla Chips Cookbook creator says: Love this, use with olive oil spray for less cals or just water on a nonstick pan Submitted by KKELLY01 Carbs: 23.2g \| Fat: 3g \| Fiber: 3.3g \| Protein: 3g \| Calories: 127.2

Good 3.0/5 (1 rating) Creamy Spinach Dip delicious dip that can also be used as a sandwich spread Submitted by NOLAJP Carbs: 1.8g \| Fat: 1.8g \| Fiber: 0.5g \| Protein: 5.9g \| Calories: 46.8	(no ratings) warm spinach dip base spinach, cream cheese, sour cream, onion, garlic, seasonings Submitted by MR.WRONG Carbs: 3g \| Fat: 8.2g \| Fiber: 1.1g \| Protein: 2.7g \| Calories: 92.3
(no ratings) Spinach and Cannellini Bean Dip Submitted by COCOH23 Carbs: 11.4g \| Fat: 1.5g \| Fiber: 2.8g \| Protein: 3.9g \| Calories: 71	(no ratings) Hot Spinach Dip My son made this appetizer for Mother's Day. I entered it to figure out how much I would pay for indulging in this rich treat. I was surprised to find out that a 1/4 cup serving was not as bad as I thought! Use nonfat ingredients and this would be a pretty darn healthy appetizer! Submitted by LYNAT529 Carbs: 3.8g \| Fat: 6.7g \| Fiber: 0.5g \| Protein: 4g \| Calories: 90.8
(no ratings) Easy Spinach Dip A 5 minute recipe that tastes great! Submitted by JULIEMP8 Carbs: 13.7g \| Fat: 11.7g \| Fiber: 5.7g \| Protein: 16.7g \| Calories: 211.6	Good 3.6/5 (14 ratings) Cottage Cheese treat cottage cheese cool whip treat Submitted by DEFREYTAG Carbs: 1.9g \| Fat: 0.7g \| Fiber: 0g \| Protein: 7.1g \| Calories: 44
(no ratings) Corn Tortilla Chips Cookbook creator says: Love this, use with olive oil spray for less cals or just water on a nonstick pan Submitted by KKELLY01 Carbs: 23.2g \| Fat: 3g \| Fiber: 3.3g \| Protein: 3g \| Calories: 127.2