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Recipe Collections
 

Sandwiches/Salads/Soups

(5 Recipes) Created by BVINTAGE

Recipes in this Collection

Very Good 4.6/5
(12 ratings)

Cut back on the bread and use tomato slices instead! Great for brunch and another way to sneak in veggies.

Submitted by XHANYB

Carbs: 2.9g | Fat: 3.8g | Fiber: 0.6g | Protein: 11.6g | Calories: 96.8
Incredible! 5.0/5
(7 ratings)

This is a delicious lower fat alternative to the traditiona blt

Submitted by COUNTRYBARB86

Carbs: 22.4g | Fat: 11.6g | Fiber: 5.7g | Protein: 10.9g | Calories: 220.5
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(146 ratings)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Very Good 4.5/5
(22 ratings)

Fat free mayo and BBQ sauce make this a great sandwich filling!

Submitted by PHILOSCHIC

Carbs: 3.9g | Fat: 4.4g | Fiber: 0.7g | Protein: 18.8g | Calories: 132.5
Very Good 4.9/5
(7 ratings)

A filling healthy soup. That supposedly helps you lose weight

Submitted by JANEYJ.

Carbs: 20.3g | Fat: 8.2g | Fiber: 6.2g | Protein: 34.1g | Calories: 292.6
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