High Fiber Lunch and Dinner
(Recipe Collection)

3 Recipes Created by LIVEFORFREE

Recipes in this Collection

Shrimp Quesadilla - Biggest Loser
Good 3.7/5
(3 ratings)
Shrimp Quesadilla - Biggest Loser

From the Biggest Loser Family Cookbook.Submitted by EWARD79

Carbs: 38.2g | Fat: 5.5g | Fiber: 21g | Protein: 44.1g | Calories: 388.9
Orange Ginger Glazed Cornish Hens
Very Good 4.0/5
(1 rating)
Orange Ginger Glazed Cornish Hens

From the Perdue website. I doubled the glaze and added it to the inside of the hens while they were cooking.Submitted by MRSNIX

Carbs: 28.5g | Fat: 4g | Fiber: 20.3g | Protein: 24.2g | Calories: 248.6
confetti chili
(no ratings)
confetti chili

An easy chili that's low in caloriesSubmitted by MARSHASMITH818

Carbs: 25.6g | Fat: 15.8g | Fiber: 25.9g | Protein: 20.1g | Calories: 336.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=580188