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(3 Recipes) Created by KATHYSCOLLIES

Recipes in this Collection

Very Good 4.6/5 (27 ratings) Fragrant Simmer Pot Sachet Are you looking for a quick, easy, and zero calorie gifts from the kitchen idea for the holidays? This one is my all-time favorite. Submitted by CHEF_MEG	Very Good 4.4/5 (127 ratings) Caramel Popcorn With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 2.8g \| Fiber: 0.8g \| Protein: 0.7g \| Calories: 116.7
Very Good 4.1/5 (254 ratings) Orange Juice Fizz This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks. Carbs: 13.2g \| Fat: 0.2g \| Fiber: 0.3g \| Protein: 0.6g \| Calories: 51.6