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Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by POPPYKLAPROOSJE Carbs: 36.4g | Fat: 2.6g | Fiber: 7.6g | Protein: 7.8g | Calories: 201.5
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Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
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Digest Diet - Fast Release (day 1-4) Submitted by POPPYKLAPROOSJE Carbs: 19.5g | Fat: 4.2g | Fiber: 3.6g | Protein: 7g | Calories: 140.2
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Everyone I've made this for raves about it. It is tangy and savory and very satisfying....and low-cal to boot! Submitted by POPPYKLAPROOSJE Carbs: 20.1g | Fat: 3.3g | Fiber: 6.4g | Protein: 8.3g | Calories: 138
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This is the soup mentioned in the 17 day diet, super yummy! Submitted by DANCER71 Carbs: 10.1g | Fat: 1.5g | Fiber: 2.9g | Protein: 21.4g | Calories: 138.7
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Submitted by DEBBIECRAVENS Carbs: 23g | Fat: 7.6g | Fiber: 9.8g | Protein: 37.7g | Calories: 311.5
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Submitted by KLGIBBS11 Carbs: 20.6g | Fat: 3.3g | Fiber: 5.6g | Protein: 23.1g | Calories: 205
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This recipe has been marked private.
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Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
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Very fiber-full recipe!! Submitted by TONIBALOGNA_11 Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
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This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
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Submitted by POPPYKLAPROOSJE Carbs: 18.8g | Fat: 1.4g | Fiber: 15.2g | Protein: 14.5g | Calories: 144.5
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Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat. Submitted by CHEF_MEG Carbs: 8.1g | Fat: 2.3g | Fiber: 1.9g | Protein: 16.1g | Calories: 119.5
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The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by CHEF_MEG Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
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w/ white chicken meat Submitted by POPPYKLAPROOSJE Carbs: 5.3g | Fat: 1.9g | Fiber: 2.4g | Protein: 3.3g | Calories: 42.6
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