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DINNER OPTIONS

(16 Recipes) Created by COKE65

Recipes in this Collection

Very Good 4.2/5 (503 ratings) Sticky Chicken This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g \| Fat: 6.7g \| Fiber: 1.6g \| Protein: 43.2g \| Calories: 263.9	Very Good 4.4/5 (497 ratings) Honey Balsamic Chicken Sweet and tangy, this chicken takes less than five minutes to prep! Submitted by LAUR986 Carbs: 10.1g \| Fat: 2.6g \| Fiber: 0.2g \| Protein: 26.3g \| Calories: 173.3
Very Good 4.4/5 (405 ratings) Sesame Chicken A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g \| Fat: 17.5g \| Fiber: 1.2g \| Protein: 28.3g \| Calories: 298.8	Very Good 4.5/5 (306 ratings) Mexican chicken and rice casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 4.9g \| Fiber: 3.8g \| Protein: 34.6g \| Calories: 268.9
Very Good 4.1/5 (233 ratings) Maple Pecan Chicken A sweet and crunchy taste for this terrific chicken dish. Submitted by HEATHER121 Carbs: 13g \| Fat: 7.4g \| Fiber: 1.1g \| Protein: 18.9g \| Calories: 192.4	Very Good 4.1/5 (146 ratings) Chicken Tikka Masala A traditional and very popular Indian chicken dish which is bursting full of flavour and colour Submitted by PSDAHRI Carbs: 12.3g \| Fat: 16.5g \| Fiber: 3.2g \| Protein: 43g \| Calories: 370.2
Very Good 4.2/5 (124 ratings) Thai Chicken Coconut Soup This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g \| Fat: 3.6g \| Fiber: 1.7g \| Protein: 22.7g \| Calories: 141.5	Very Good 4.4/5 (100 ratings) Mexican Tortilla Casserole Quick and easy dinner Submitted by DRAGONFLY7149 Carbs: 27.9g \| Fat: 24.3g \| Fiber: 4.4g \| Protein: 27.6g \| Calories: 447.7
Very Good 4.4/5 (559 ratings) Honey Garlic Pork Chops Submitted by LINJEN Carbs: 19.3g \| Fat: 6g \| Fiber: 0.2g \| Protein: 20.9g \| Calories: 214.5	Very Good 4.0/5 (29 ratings) A Slimmer Slice: Fresh Tomato & Chicken Pizza This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine Submitted by FITNESSMAGAZINE Carbs: 24.1g \| Fat: 3.2g \| Fiber: 2.4g \| Protein: 10.8g \| Calories: 180.8
Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1	Very Good 4.2/5 (174 ratings) Spicy Black Bean Burgers These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g \| Fat: 3.5g \| Fiber: 6.8g \| Protein: 8.1g \| Calories: 189.5
Very Good 4.1/5 (40 ratings) BBQ Chicken Burgers What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by CHEF_MEG Carbs: 28.5g \| Fat: 4.2g \| Fiber: 6.5g \| Protein: 41g \| Calories: 262.4	This recipe has been marked private.
(no ratings) Slightly Modified - Aarti's Pretzel-Fried Steak with Mango-Onion Gravy What I love about this meal is not just how yummy it is, but cube steaks are very cheap! Things we do different from the original recipe: -We don't put in the fenugreek leaves -Sometimes we'll substitute the mango chutney for peach preserves. Still very good! -We only use the chicken stock -Original recipe calls for Canola oil to fry with, but we use vegetable -Original recipe calls for 1 cup of whole milk, we use 1% Submitted by MOMMAV8808 Carbs: 83.3g \| Fat: 12.8g \| Fiber: 3.5g \| Protein: 30.1g \| Calories: 566.7	Very Good 4.5/5 (1070 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7

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