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Maggie's Vegan Cookbook

(14 Recipes) Created by TEASCHERTZ

Recipes in this Collection

Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(88 ratings)

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(482 ratings)

Cookbook creator says: I make this true vegan and do not use the cheese.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(292 ratings)

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
This recipe has been marked private.
Very Good 4.5/5
(25 ratings)

Submitted by GUNMETALGREY

Carbs: 7.7g | Fat: 3.5g | Fiber: 3.3g | Protein: 3g | Calories: 66.9
Very Good 4.2/5
(25 ratings)

Cookbook creator says: Use brown sugar instead of the artificial stuff.

Submitted by SUB_JEC_TIVE

Carbs: 32.9g | Fat: 3.2g | Fiber: 6.1g | Protein: 5.8g | Calories: 175
Italian Vegetable Bake
Very Good 4.0/5
(294 ratings)

Cookbook creator says: Doesn't need cheese so I don't use it. Did not use okra but added red bell pepper.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
(no ratings)

Slightly sweet german apple cake.

Submitted by TEASCHERTZ

Carbs: 50.4g | Fat: 0.9g | Fiber: 4.7g | Protein: 3.3g | Calories: 197.2
(no ratings)

Submitted by TEASCHERTZ

Carbs: 29.3g | Fat: 4g | Fiber: 3.4g | Protein: 3.8g | Calories: 160.9
Savory Greek Beans (Fasolia Gigantes)
Very Good 4.3/5
(10 ratings)

OK, so Great Northern Beans are not "gigantes," but they yield a creamy, delicious dish. Use Greek gigantes beans if you have them for a more authentic dish.

Submitted by STEPFANIER

Carbs: 24.1g | Fat: 4.6g | Fiber: 7.2g | Protein: 7.5g | Calories: 167.4
(no ratings)

Submitted by TEASCHERTZ

Carbs: 66.7g | Fat: 5.8g | Fiber: 13.3g | Protein: 15.9g | Calories: 369.3
Tangy, Creamy Balsamic Vinaigrette
Good 3.7/5
(35 ratings)

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches.

Submitted by STEPFANIER

Carbs: 4.2g | Fat: 4g | Fiber: 0.7g | Protein: 1.5g | Calories: 55.5
(no ratings)

Found in Costco's magazine who got this from Certified Origins Inc.

Submitted by TEASCHERTZ

Carbs: 51.9g | Fat: 3.7g | Fiber: 10.5g | Protein: 12.3g | Calories: 278.9
15 Minute Black Bean and Corn Salsa
Very Good 4.7/5
(110 ratings)

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.

Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
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