Maggie's Vegan Cookbook
(Recipe Collection)

14 Recipes Created by TEASCHERTZ

Recipes in this Collection

Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(89 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(486 ratings)
White Beans, Spinach and Tomatoes over Linguine

Cookbook creator says: I make this true vegan and do not use the cheese.Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(294 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
This recipe has been marked private.
Tasty Swiss chard
Very Good 4.5/5
(25 ratings)
Tasty Swiss chard

Submitted by GUNMETALGREY

Carbs: 7.7g | Fat: 3.5g | Fiber: 3.3g | Protein: 3g | Calories: 66.9
Pumpkin Spice Oatmeal
Very Good 4.2/5
(25 ratings)
Pumpkin Spice Oatmeal

Cookbook creator says: Use brown sugar instead of the artificial stuff.Submitted by SUB_JEC_TIVE

Carbs: 32.9g | Fat: 3.2g | Fiber: 6.1g | Protein: 5.8g | Calories: 175
Italian Vegetable Bake
Very Good 4.0/5
(294 ratings)
Italian Vegetable Bake

Cookbook creator says: Doesn't need cheese so I don't use it. Did not use okra but added red bell pepper.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Vegan German Apple Cake
(no ratings)
Vegan German Apple Cake

Slightly sweet german apple cake.Submitted by TEASCHERTZ

Carbs: 50.4g | Fat: 0.9g | Fiber: 4.7g | Protein: 3.3g | Calories: 197.2
Vegan Cornbread
(no ratings)
Vegan Cornbread

Submitted by TEASCHERTZ

Carbs: 29.3g | Fat: 4g | Fiber: 3.4g | Protein: 3.8g | Calories: 160.9
Savory Greek Beans (Fasolia Gigantes)
Very Good 4.4/5
(11 ratings)
Savory Greek Beans (Fasolia Gigantes)

OK, so Great Northern Beans are not "gigantes," but they yield a creamy, delicious dish. Use Greek gigantes beans if you have them for a more authentic dish.

Submitted by STEPFANIER

Carbs: 24.1g | Fat: 4.6g | Fiber: 7.2g | Protein: 7.5g | Calories: 167.4
MAKEOVER: Quinoa and Black Beans (by TEASCHERTZ)
(no ratings)
MAKEOVER: Quinoa and Black Beans (by TEASCHERTZ)

Submitted by TEASCHERTZ

Carbs: 66.7g | Fat: 5.8g | Fiber: 13.3g | Protein: 15.9g | Calories: 369.3
Tangy, Creamy Balsamic Vinaigrette
Good 3.7/5
(36 ratings)
Tangy, Creamy Balsamic Vinaigrette

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by STEPFANIER

Carbs: 4.2g | Fat: 4g | Fiber: 0.7g | Protein: 1.5g | Calories: 55.5
Ribollita
(no ratings)
Ribollita

Found in Costco's magazine who got this from Certified Origins Inc.Submitted by TEASCHERTZ

Carbs: 51.9g | Fat: 3.7g | Fiber: 10.5g | Protein: 12.3g | Calories: 278.9
15 Minute Black Bean and Corn Salsa
Very Good 4.7/5
(114 ratings)
15 Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
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