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Recipe Collections

Tried recipes (breakfast)

(14 Recipes) Created by 813ZANY

Recipes in this Collection

Very Good 4.3/5
(7 ratings)

Surprisingly yummy!

Submitted by MMNORCRO

Carbs: 10.3g | Fat: 8.4g | Fiber: 0g | Protein: 6g | Calories: 136
Very Good 4.6/5
(7 ratings)

Great Breakfast that's high in protein and low in carbs.

Submitted by CARRIEBEAR2

Carbs: 3.3g | Fat: 10.2g | Fiber: 0g | Protein: 24.7g | Calories: 217.3
Bacon-cheddar breakfast muffins
Good 3.2/5
(9 ratings)

Yummy and low in calorie breakfast muffins!

Submitted by SHA697697698

Carbs: 9.9g | Fat: 5g | Fiber: 1.5g | Protein: 6.9g | Calories: 123.3
Good 3.6/5
(8 ratings)

Submitted by LDRIGGS

Carbs: 42.6g | Fat: 6.3g | Fiber: 11g | Protein: 21.6g | Calories: 327.9
Very Good 4.5/5
(105 ratings)

An easy and tasty casserole for any meal! It also reheats well in the microwave.

Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
lighter French Toast
Very Good 4.9/5
(10 ratings)

2 grams of fat and 95 calories per serving.

Submitted by KATMARIE528

Carbs: 17.9g | Fat: 2.9g | Fiber: 0.7g | Protein: 5.3g | Calories: 121
Incredible! 5.0/5
(1 rating)

A healthier & sweeter version of the classic. Makes for a nice snack, side dish or dessert

Submitted by KELTYROACH

Carbs: 14.4g | Fat: 8g | Fiber: 1.8g | Protein: 3.2g | Calories: 131
Wake-me-up Scramble
Incredible! 5.0/5
(2 ratings)

An excellent way to start the morning!


Carbs: 12.1g | Fat: 12.9g | Fiber: 3.4g | Protein: 17.1g | Calories: 232.7
Very Good 4.7/5
(3 ratings)

Cinnamon and apple flavoured!
Recipe yields enough for one-two people, can be doubled easily.
Beaten egg white(s) cause this pancake recipe to be "fluffy as heck"!
If you find the pancakes are coming out too mushy, decrease the amount of water you're using in the recipe or cook at a lower heat for longer.

Submitted by JOKAYGIRL

Carbs: 12.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.4g | Calories: 60.6
Very Good 4.7/5
(3 ratings)

This is a variation of the Spark Recipes Oatmeal Cottage Cheese Pancakes but it does not use egg whites and it uses banana instead of stevia. I have a large family so the smaller recipe does not work for me.

Submitted by THEHUGENESS

Carbs: 11.8g | Fat: 2.8g | Fiber: 1.6g | Protein: 5.9g | Calories: 79.3
Incredible! 5.0/5
(3 ratings)

This is the greatest recipe for a quick meal or snack! I haven't met anyone yet who didn't like it (except my extremely picky 7 yr old!). Perfect for breakfast, brunch, Potlucks, or anytime!

Submitted by PUPPYGUS

Carbs: 2.5g | Fat: 21.4g | Fiber: 0.3g | Protein: 17.8g | Calories: 277.2
Very Good 4.5/5
(2 ratings)

Adapted from Taste of Home Cooking School

I always use Pet Milk with eggs. This dish is much more "healthy diet friendly" if you change the milk.

Can be prepared the nijght before and baked in the morning.


Carbs: 25.4g | Fat: 20.5g | Fiber: 1.1g | Protein: 19g | Calories: 370.6
Good 3.5/5
(2 ratings)

Carbs: 15.2g | Fat: 16.5g | Fiber: 0g | Protein: 14.2g | Calories: 277.5
(no ratings)

I am known for my pancakes, so trust me on this one!

Submitted by 813ZANY

Carbs: 15.9g | Fat: 0.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 97
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