Things of tried
(5 Recipes) Created by DOREEN703
Recipes in this Collection
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This recipe is fast, filling and super low in fat. Submitted by DILBERTA Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
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I got this from a magazine and loved it... hope you will as well Submitted by BINGS3 Carbs: 30.9g | Fat: 19.4g | Fiber: 5.6g | Protein: 22.6g | Calories: 390.6
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This recipe was given to me by a co-worker. My husband loved it. It is one that you can put together for a dinner party and impress those that are hard to please. The aroma while cooking is delightful! Submitted by BENNYMON4 Carbs: 4.1g | Fat: 4.7g | Fiber: 1.1g | Protein: 21.8g | Calories: 148.6
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The most famous Lebanese salad, made of: parsley, tomato, and burghul. In addition to apples and green pepper. Submitted by AMAAL_G. Carbs: 20.4g | Fat: 3.8g | Fiber: 4.4g | Protein: 3.3g | Calories: 121.6
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Tabouli is a Mediterranean Parsley Salad. It is usually served in a bed of romaine lettuce. Bulgur grain is the basis for this salad. Bulgur grain is high in fiber, parsley is rich in vitamin A & C, folic acid and has flavonoids and is high in iron. Parsley is a blood purifier and aids in killing bacteria in your body. It also improves the digestion of proteins and fats. Submitted by LEPETITECHIC Carbs: 24.3g | Fat: 5.4g | Fiber: 6.7g | Protein: 4.4g | Calories: 151.4
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