new@easy receipes
(Recipe Collection)

5 Recipes Created by SCHELDE

Recipes in this Collection

Panzanella (Bread and Tomato Salad)
Very Good 4.3/5
(41 ratings)
Panzanella (Bread and Tomato Salad)

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Submitted by CHEF_MEG

Carbs: 26.5g | Fat: 10.2g | Fiber: 2.6g | Protein: 6.6g | Calories: 224.3
Low-Fat Whole Wheat Pancakes
Very Good 4.7/5
(108 ratings)
Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by ~KRISTEL~

Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
Oatmeal Orange Cookies (Diabetes Friendly)
Very Good 4.2/5
(38 ratings)
Oatmeal Orange Cookies (Diabetes Friendly)

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!Submitted by CHEF_MEG

Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
Pickled Beets
Very Good 4.0/5
(2 ratings)
Pickled Beets

Think you don't like beets? You'll love these tangy pickled ones! Submitted by CHEF_MEG

Carbs: 3.8g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.4g | Calories: 15.2
Spring Rolls
Very Good 4.3/5
(81 ratings)
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
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