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(26 Recipes) Created by SAMJAM801

Recipes in this Collection

Kung Pao Chicken (HCG Phase 2)
Very Good 4.0/5
(3 ratings)


Carbs: 22.8g | Fat: 1.6g | Fiber: 3.1g | Protein: 31.1g | Calories: 203.2
(no ratings)

This is a nice change of pace. Adjust the lemon juice, stevia and cinnamon to taste. Try chocolate or berry flavored stevia too.


Carbs: 8.5g | Fat: 0.3g | Fiber: 2.9g | Protein: 0.5g | Calories: 30.2
(no ratings)

This makes a pretty tasty low calorie meal.

Submitted by LINNIEBETH

Carbs: 10.4g | Fat: 1.8g | Fiber: 2.8g | Protein: 28.1g | Calories: 171
Very Good 4.7/5
(3 ratings)

This is a nice treat even on the strict phase of the HCG diet :)

Submitted by KRISYSILLS

Carbs: 3.8g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.3g | Calories: 14.7
HCG Phase 2 - Sunomono (Japanese Cucumber Salad)
Very Good 4.0/5
(3 ratings)

This is a great modified version to be P2 friendly of sunomono salad.

Submitted by POOKIEPAM

Carbs: 136.1g | Fat: 0.1g | Fiber: 0.8g | Protein: 414g | Calories: 13.1
Very Good 4.3/5
(3 ratings)

This soup is for Phase 2 on the HCG protocol. It used cottage cheese for the protein serving.

Submitted by FABDANCR1

Carbs: 22.1g | Fat: 0.7g | Fiber: 4.2g | Protein: 9.4g | Calories: 147
Beef Taco Lettuce Wraps
Very Good 4.8/5
(35 ratings)

Delicious and bursting with flavor, these ground beef wraps are juicy and low in carbs.

Submitted by LIZZY63

Carbs: 4g | Fat: 1.5g | Fiber: 1g | Protein: 22g | Calories: 143
Very Good 4.5/5
(15 ratings)

Submitted by MGDRAKE

Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
Very Good 4.4/5
(13 ratings)

Cabbage chili, Phase 2 of HCG diet safe.

Submitted by ALLBUT1

Carbs: 20.4g | Fat: 4.7g | Fiber: 7.9g | Protein: 27.9g | Calories: 217.8
This recipe has been marked private.
Very Good 4.2/5
(6 ratings)

Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each.

Submitted by SANSHEART

Carbs: 4.3g | Fat: 19.2g | Fiber: 2.7g | Protein: 1.4g | Calories: 174.5
Very Good 4.0/5
(1 rating)

A yummy, nutritious and filling salad (envied by my co-workers!)

Submitted by ESZ716

Carbs: 46.6g | Fat: 3.1g | Fiber: 11.7g | Protein: 22.1g | Calories: 281.8
(no ratings)

Submitted by STBMRS.O

Carbs: 2.4g | Fat: 1.3g | Fiber: 0.1g | Protein: 25.5g | Calories: 119.2
(no ratings)

Submitted by GIZDRAK

Carbs: 5.7g | Fat: 0.5g | Fiber: 1.3g | Protein: 0.8g | Calories: 24.4
(no ratings)


Submitted by GIZDRAK

Carbs: 7.9g | Fat: 4.7g | Fiber: 5.1g | Protein: 22.1g | Calories: 144.3
(no ratings)

Submitted by GIZDRAK

Carbs: 3g | Fat: 1.2g | Fiber: 0g | Protein: 22.3g | Calories: 116.2
(no ratings)


Submitted by GIZDRAK

Carbs: 1.8g | Fat: 5.1g | Fiber: 0.5g | Protein: 92.5g | Calories: 443.5
Fish w/ Baked Tomato
Very Good 4.0/5
(2 ratings)

Being on HCG Protocol is not as bad as some may think, there are several meals that I don't miss or feel that I'm giving up on great taste or satisfaction.
Whether you are on HCG or just 'really' wanting to have a very low caloric meal to make up for a little splurge somewhere in your day, here is approximately a 200 calorie 'meal'.

Submitted by BABEEBLOOS

Carbs: 7.7g | Fat: 0.5g | Fiber: 1.5g | Protein: 1.3g | Calories: 32.2
(no ratings)

Miss spaghetti & meatballs? Try this HCG/Releana friendly dinner and get back that lovin' Italian feeling! The effort is worth it.

Submitted by MYNX15

Carbs: 5g | Fat: 7.9g | Fiber: 2g | Protein: 31.1g | Calories: 225.3
Chicken Adobo- Simple
Very Good 4.8/5
(10 ratings)

Simple and DELICIOUS Chicken Adobo. Serves 1


Carbs: 13.1g | Fat: 1.6g | Fiber: 1.3g | Protein: 31.1g | Calories: 190.3
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