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fish

(4 Recipes) Created by NSGANW71

Recipes in this Collection

Very Good 4.0/5
(4 ratings)

THIS MAKE 3 CUPS AND 1/2 CUP EACH SERVING. THIS IS VERY GOOD ON TWO SLICES WHOLE WHEAT (LITE) TOASTED BREAD. ADD SOME LETTUCE AND SLICE OF TOMATO AND OPEN WIDE. VERY FILLING. AND LEFT OVERS FOR THE NEXT FEW DAYS.

Submitted by FAYEGLORY

Carbs: 3g | Fat: 4.5g | Fiber: 0.5g | Protein: 9.9g | Calories: 95.8
Very Good 4.5/5
(2 ratings)

Great for cookouts or potluck!

Submitted by LYNNGARCIA

Carbs: 46g | Fat: 8.8g | Fiber: 2.1g | Protein: 19.9g | Calories: 350.8
Incredible! 5.0/5
(1 rating)

This is a crunchy high protein salad under 200 calories. Best served chilled.

Submitted by SUNSETINAZ

Carbs: 23.1g | Fat: 1.6g | Fiber: 7g | Protein: 15.8g | Calories: 188.5
(no ratings)

Submitted by DSLOWER

Carbs: 3g | Fat: 6.1g | Fiber: 0.3g | Protein: 13.2g | Calories: 122.1
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