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deb

(5 Recipes) Created by DEBKING37

Recipes in this Collection

Slow Cooker Lasagna
Very Good 4.2/5

Cookbook creator says: will probably add spinach to this& may 86 eggplant

Submitted by CHEF_MEG

Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
Cheeseburger Soup
Very Good 4.3/5

A hearty, healthier take on an iconic American meal.

Submitted by CHEF_MEG

Carbs: 19.3g | Fat: 4.8g | Fiber: 3.6g | Protein: 14.4g | Calories: 196.6

This is a revised version of my previous recipe. Very hearty stew

Submitted by DEBKING37

Carbs: 28.4g | Fat: 4.9g | Fiber: 2.1g | Protein: 7.4g | Calories: 178.7
Chicken & Asparagus Pasta
Very Good 4.1/5

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Oatmeal Pancakes
Good 3.9/5

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
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