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Dinner 07/30/12 to 08/05/12

(11 Recipes) Created by OTTERJER_2012

Recipes in this Collection

This recipe has been marked private.
Chicken Enchilada Casserole
Very Good 4.9/5
(36 ratings)

Lower in fat version of my old fave recipe.

Submitted by PAPEROSES2182

Carbs: 22g | Fat: 2.6g | Fiber: 4.4g | Protein: 15.6g | Calories: 174.7
Crispy Ranch Chicken
Very Good 4.5/5
(646 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(324 ratings)

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
Very Good 4.3/5
(69 ratings)

Fast, Easy and Delicious!

Submitted by YEEHAWSISTER

Carbs: 15g | Fat: 18.1g | Fiber: 4g | Protein: 17.8g | Calories: 291.6
Mexican Stuffed Peppers
Very Good 4.0/5
(2 ratings)

Use small red or green bell peppers or poblano peppers for this baked variation of chiles rellenos

Submitted by CAVERJEN

Carbs: 13.5g | Fat: 17.3g | Fiber: 3.4g | Protein: 18.1g | Calories: 276.2
Very Good 4.6/5
(50 ratings)

Submitted by WINSOME45

Carbs: 18.4g | Fat: 3.6g | Fiber: 1.9g | Protein: 2.2g | Calories: 110.7
Black Bean Hummus
Very Good 4.3/5
(327 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Black Beans and Brown Rice
Very Good 4.3/5
(85 ratings)

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.

Submitted by CHEF_MEG

Carbs: 45.6g | Fat: 1.5g | Fiber: 7.6g | Protein: 8.8g | Calories: 213.1
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Tangy Cucumber and Onion Salad
Very Good 4.5/5
(66 ratings)

This light salad perfectly complements spicier main dishes.

Submitted by GBUNDRA

Carbs: 8.2g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.6g | Calories: 33.6
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