Lunch under 300 Calories
(Recipe Collection)

5 Recipes Created by BIJOU2577

Recipes in this Collection

Standard Chicken Salad
Very Good 4.4/5
(26 ratings)
Standard Chicken Salad

Submitted by JTDALZELL

Carbs: 3.5g | Fat: 6.3g | Fiber: 1g | Protein: 24.2g | Calories: 173.8
Chicken salad wraps (hot or cold)
Very Good 4.3/5
(6 ratings)
Chicken salad wraps (hot or cold)

Quick and easy chicken salad wrapsSubmitted by HUMBLEOPUS

Carbs: 27g | Fat: 10.9g | Fiber: 0.3g | Protein: 15.4g | Calories: 269.6
Healthy Spinach Quiche: High Protein, Low Carb
Incredible! 5.0/5
(3 ratings)
Healthy Spinach Quiche: High Protein, Low Carb

Healthy quiche that doesn't need a crust. My husband says it is better than the fattening one I used to buy in the Deli section of the grocery store!Submitted by HEATHERJCURRAN

Carbs: 15.1g | Fat: 9.5g | Fiber: 6.3g | Protein: 23.4g | Calories: 233.6
Grain-free, paleo, low-carb tortillas for one!
Incredible! 5.0/5
(1 rating)
Grain-free, paleo, low-carb tortillas for one!

Sometimes, a primal/ LC-loving gal is desperate for an ooey gooey grilled cheese or quesadilla. Make yourself a homemade tortilla, stuff it with avocados, chicken, or whatever else you desire, and consider your cravings squelched!!Submitted by BTVMADS

Carbs: 4.5g | Fat: 0.8g | Fiber: 4g | Protein: 9.8g | Calories: 65
Low-Carb Egg Salad
Incredible! 5.0/5
(1 rating)
Low-Carb Egg Salad

Submitted by AROCKWELL

Carbs: 3g | Fat: 16.5g | Fiber: 0.9g | Protein: 8.3g | Calories: 194.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=581654