A Keeper of Friends
(Recipe Collection)

5 Recipes Created by MECG007

These are receipes from those I know, some wel some not. Some will be tried and some true, but all will certainly do..!!!
So..ENJOY..!!!

Recipes in this Collection

Garlic Brown Sugar Chicken
Very Good 4.4/5
(1324 ratings)
Garlic Brown Sugar Chicken

Cookbook creator says: Receipe from those I know, and not so well, only time will really tell...how much I like it, and just how well..!!!Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Garlic Roasted Red Potatoes
Very Good 4.4/5
(116 ratings)
Garlic Roasted Red Potatoes

Cookbook creator says: Add a few more cloves, and 1/2 EVOO and we have a keeper....Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.8g | Fiber: 2.7g | Protein: 3.7g | Calories: 200.2
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2590 ratings)
Applesauce Oatmeal Muffins

Cookbook creator says: This is a no fat receipe...may need to adjust applesauce..???Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Honey Roasted Ham
Very Good 4.1/5
(112 ratings)
Honey Roasted Ham

Cookbook creator says: Great receipe, can be subbed with less cal ingreds if you want..??? So, just Enjoy!!!

Carbs: 26.2g | Fat: 5.4g | Fiber: 0.6g | Protein: 5.7g | Calories: 166.9
Sticky Chicken
Very Good 4.5/5
(138 ratings)
Sticky Chicken

Cookbook creator says: Sounds Wonderful..!!!

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
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