soooooo goood
(Recipe Collection)

16 Recipes Created by JESS42

Recipes in this Collection

Standard Chicken Salad
Very Good 4.4/5
(28 ratings)
Standard Chicken Salad

Submitted by JTDALZELL

Carbs: 3.5g | Fat: 6.3g | Fiber: 1g | Protein: 24.2g | Calories: 173.8
Low Carb Chocolate Cheesecake
Very Good 4.6/5
(16 ratings)
Low Carb Chocolate Cheesecake

Lovely Chocolate Submitted by JNORMAN1969

Carbs: 5.4g | Fat: 20g | Fiber: 0.7g | Protein: 4.8g | Calories: 207.7
This recipe has been marked private.
Chicken Paprikash
Very Good 4.7/5
(6 ratings)
Chicken Paprikash

This Hungarian dish is easy and delicious. The original recipe said it is for "4" but I found that depending on the size of your chicken it really makes enough for "6" or 3 days of meals or leftovers!Submitted by REBECKY44

Carbs: 5.4g | Fat: 4g | Fiber: 1.3g | Protein: 8.5g | Calories: 90.5
Coconut Chicken
Very Good 4.0/5
(7 ratings)
Coconut Chicken

Lo carb coconut chicken (slightly spicy and really yummy!)Submitted by TESSA_NJ

Carbs: 9g | Fat: 11.6g | Fiber: 2.1g | Protein: 44g | Calories: 320.4
Lemon Rosemary Grilled Chicken Breast
Very Good 4.7/5
(6 ratings)
Lemon Rosemary Grilled Chicken Breast

Submitted by KUNGFUMAMA23

Carbs: 1.2g | Fat: 11.6g | Fiber: 0.1g | Protein: 27.3g | Calories: 230.2
Buffalo Chicken Mini Fillo Cups
Very Good 4.7/5
(6 ratings)
Buffalo Chicken Mini Fillo Cups

If you like buffalo wings you will love these little appetizers. At only 26 calories each.you can eat almost as much as you want guilt free!! Serve some lite blue cheese on the side and you have a true Buffalo treat!! Did I mention it's low carb and low fat???Submitted by SHELBSYD

Carbs: 2.3g | Fat: 0.7g | Fiber: 0g | Protein: 3.2g | Calories: 26.3
Spinach and Onion Casserole
Very Good 4.4/5
(5 ratings)
Spinach and Onion Casserole

This is my version of another recipe. It's loaded with protein and is great for dinner served with steamed brocolli or rice. I also will use it for a WONDERFUL breakfast casserole with fruit.Submitted by PHITNPHAT

Carbs: 9.3g | Fat: 7.7g | Fiber: 1.3g | Protein: 22.3g | Calories: 204.8
Vegetable Quiche Cups
Good 3.8/5
(6 ratings)
Vegetable Quiche Cups

Submitted by ESNELSON426

Carbs: 4.1g | Fat: 1.1g | Fiber: 1.3g | Protein: 9.6g | Calories: 63.3
South Beach Cilantro Mayo
Incredible! 5.0/5
(5 ratings)
South Beach Cilantro Mayo

This is the full fat version.Submitted by KARABEL

Carbs: 0.2g | Fat: 7.9g | Fiber: 0g | Protein: 0.1g | Calories: 71.8
Parisian Vinaigrette
Incredible! 5.0/5
(4 ratings)
Parisian Vinaigrette

Here is a lovely vinaigrette that I have come across during my travels in France and perfected myself. It's definitely tangy and fresh. If you love garlic this vinaigrette is perfect. Serve it with a simple baguette and a bit of cheese, pour on your salads, or dress your meat with it.Submitted by SWEETMOYA

Carbs: 0.9g | Fat: 8.4g | Fiber: 0g | Protein: 0g | Calories: 81.7
Buffalo Chicken Soup
Very Good 4.0/5
(6 ratings)
Buffalo Chicken Soup

Submitted by SHELL~B

Carbs: 7.5g | Fat: 23.6g | Fiber: 0.6g | Protein: 56.6g | Calories: 478.2
Thai Coconut Shrimp Soup
Very Good 4.3/5
(4 ratings)
Thai Coconut Shrimp Soup

I just made this up, a simple meal inspired by lots of thai soups I have eaten!Submitted by MILLIEIVY

Carbs: 2.7g | Fat: 6.4g | Fiber: 0g | Protein: 12.4g | Calories: 123.6
Low Carb Chicken and Artichoke Skillet
Very Good 4.3/5
(4 ratings)
Low Carb Chicken and Artichoke Skillet

Submitted by RINNYLOU

Carbs: 7.4g | Fat: 9.2g | Fiber: 2.9g | Protein: 6.2g | Calories: 140.3
Cottage Cheese Dip
Very Good 4.0/5
(4 ratings)
Cottage Cheese Dip

Submitted by SMILES4383

Carbs: 1.3g | Fat: 0.1g | Fiber: 0g | Protein: 3.8g | Calories: 25
Rosemary and garlic Pork Tenderloin
Very Good 4.0/5
(4 ratings)
Rosemary and garlic Pork Tenderloin

A delicious, healthy meal for everyone, plus it looks great on the plate!Submitted by EMPERRY55

Carbs: 0.8g | Fat: 10.5g | Fiber: 0.4g | Protein: 31.6g | Calories: 229.9
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