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great low fat dinner recipes
(15 Recipes) Created by LCCYCLE
Recipes in this Collection
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Cookbook creator says: A great flavorful dish, lovely opportunity to use lemongrass. It wasn't overly hot and got raves from the family. Carbs: 5.4g | Fat: 4.8g | Fiber: 0.1g | Protein: 24.4g | Calories: 167
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This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by OUKATIE Carbs: 11.7g | Fat: 1.6g | Fiber: 2.1g | Protein: 8.4g | Calories: 89.2
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Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original! Submitted by CHEF_MEG Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
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Fast and easy pasta, from ingredients you probably have on hand. Submitted by LCCYCLE Carbs: 63.3g | Fat: 1.6g | Fiber: 6.8g | Protein: 10.7g | Calories: 281.1
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This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
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Tasty and easy to make. Submitted by LCCYCLE Carbs: 7.1g | Fat: 6.8g | Fiber: 0.5g | Protein: 13g | Calories: 144.4
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Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand. Submitted by CHEF_MEG Carbs: 61g | Fat: 4.8g | Fiber: 16.2g | Protein: 14.5g | Calories: 330.7
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Submitted by LCCYCLE Carbs: 31.8g | Fat: 3.2g | Fiber: 5g | Protein: 8g | Calories: 187.4
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A budget version of the rustic Spanish favorite. An herbed-citrus olive pesto adds color and intensifies the flavor. Submitted by CHEF_MEG Carbs: 38g | Fat: 5g | Fiber: 7.4g | Protein: 7.2g | Calories: 219.4
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I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!! Submitted by JUS911 Carbs: 16.4g | Fat: 6.6g | Fiber: 9g | Protein: 29.4g | Calories: 212
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I never thought I would enjoy fish tacos, but these are totally AWESOME! Submitted by LINDYFIT Carbs: 16.9g | Fat: 4.7g | Fiber: 2.8g | Protein: 21.6g | Calories: 188.3
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This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes. Submitted by CHEF_MEG Carbs: 14.3g | Fat: 13.9g | Fiber: 3.8g | Protein: 31g | Calories: 302.5
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Submitted by KP_STL Carbs: 2.7g | Fat: 0.9g | Fiber: 0.4g | Protein: 1.6g | Calories: 24.8
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This makes 4 servings of 1.5 cups each Submitted by RATIQUS Carbs: 27g | Fat: 2.5g | Fiber: 3.8g | Protein: 25.7g | Calories: 231
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Submitted by LCCYCLE Carbs: 17.7g | Fat: 7.4g | Fiber: 1.1g | Protein: 24.3g | Calories: 237.9
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