Soups
(4 Recipes) Created by KATRINAECK
Recipes in this Collection
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This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Chef Meg was inspired to create this meal after a trip to the farmers market. Be creative and use whatever vegetables you have on hand! Submitted by CHEF_MEG Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 160.2
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Simple and easy hearty, but healthy chili. Submitted by SAMANTHA_SP Carbs: 21.7g | Fat: 4.7g | Fiber: 7.2g | Protein: 18.9g | Calories: 196.8
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Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat. Submitted by CHEF_MEG Carbs: 8.1g | Fat: 2.3g | Fiber: 1.9g | Protein: 16.1g | Calories: 119.5
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I used the receipe from Crock-pot's company website (http://www.crock-pot.com/Recipe.aspx?rid=1186). Below are the ingredients that I used. They differ slighly from the original recipe since I adjusted to what I had on hand. Submitted by CHIKAPATEL Carbs: 12.3g | Fat: 10.6g | Fiber: 2.7g | Protein: 3.6g | Calories: 157
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