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(5 Recipes) Created by JESSICAJ323

Recipes in this Collection

Incredible! 5.0/5 (2 ratings) Pasta con Lenticchie (Pasta with Lentils) adapted from Jamie Oliver.com Submitted by MADEMCHE Carbs: 83.6g \| Fat: 10.4g \| Fiber: 13.1g \| Protein: 21.6g \| Calories: 494	Very Good 4.6/5 (65 ratings) Parmesan Baked Tilapia An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia Recipe Submitted by EAGLES17 Carbs: 3g \| Fat: 11.5g \| Fiber: 0.2g \| Protein: 25.3g \| Calories: 213.3
Very Good 4.8/5 (33 ratings) HCG Ground Beef Tacos/ Lettuce Wraps Delicious and bursting with flavour Just be sure to have plates or napkins available since the mixture can sometimes drip a little. Submitted by LIZZY63 Carbs: 3.9g \| Fat: 1.6g \| Fiber: 1g \| Protein: 21.8g \| Calories: 143.2	Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9
Very Good 4.5/5 (17 ratings) LEEK POTATO SOUP I have discovered leeks--awesome and my stick blender--the world of soups is opening up! Very tasty and low cal--you can have this with a salad or have a yogurt and blueberries for dessert--nice mid day meal on a cold day and quick to make. 8 servings--one cup Submitted by TENNETUBBIE Carbs: 27.9g \| Fat: 5.1g \| Fiber: 3.4g \| Protein: 4.1g \| Calories: 168.6

Incredible! 5.0/5 (2 ratings) Pasta con Lenticchie (Pasta with Lentils) adapted from Jamie Oliver.com Submitted by MADEMCHE Carbs: 83.6g \| Fat: 10.4g \| Fiber: 13.1g \| Protein: 21.6g \| Calories: 494	Very Good 4.6/5 (65 ratings) Parmesan Baked Tilapia An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia Recipe Submitted by EAGLES17 Carbs: 3g \| Fat: 11.5g \| Fiber: 0.2g \| Protein: 25.3g \| Calories: 213.3
Very Good 4.8/5 (33 ratings) HCG Ground Beef Tacos/ Lettuce Wraps Delicious and bursting with flavour Just be sure to have plates or napkins available since the mixture can sometimes drip a little. Submitted by LIZZY63 Carbs: 3.9g \| Fat: 1.6g \| Fiber: 1g \| Protein: 21.8g \| Calories: 143.2	Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9
Very Good 4.5/5 (17 ratings) LEEK POTATO SOUP I have discovered leeks--awesome and my stick blender--the world of soups is opening up! Very tasty and low cal--you can have this with a salad or have a yogurt and blueberries for dessert--nice mid day meal on a cold day and quick to make. 8 servings--one cup Submitted by TENNETUBBIE Carbs: 27.9g \| Fat: 5.1g \| Fiber: 3.4g \| Protein: 4.1g \| Calories: 168.6