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MUFFINS

(9 Recipes) Created by NORASPAT

Recipes in this Collection

Zucchini Muffins
Very Good 4.3/5
(173 ratings)

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
Very Good 4.5/5
(2 ratings)

Simple, quick, tasty bread with fresh blueberries!

Submitted by BZARCHER

Carbs: 43.7g | Fat: 5g | Fiber: 1.2g | Protein: 5g | Calories: 238.3
Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

Cookbook creator says: Mine do not look like the photo. Mine looks like pumpkin carrot cake with dark spices in it. I do like it though-I make double batches on sheet pan and do n ot use the cream cheese topping.

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
(no ratings)

This recipe make a good size batch I use muffin and mini muffin pans.

Submitted by NORASPAT

Carbs: 19.4g | Fat: 5.8g | Fiber: 2.9g | Protein: 3g | Calories: 134.2
Very Good 4.5/5
(12 ratings)

adapted from Cooking light

Submitted by CFMOSS

Carbs: 22.4g | Fat: 0.3g | Fiber: 1.1g | Protein: 3.2g | Calories: 102.5
Runner's Oatmeal Blueberry Pancakes
Very Good 4.5/5
(71 ratings)

Quick and easy healthy and clean pancakes that taste totally indulgent! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!

Submitted by MISSJCISRUNNING

Carbs: 18.8g | Fat: 1g | Fiber: 2g | Protein: 5.8g | Calories: 104.8
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(319 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Healthy Blueberry Scones
Very Good 4.1/5
(23 ratings)

This recipe was adapted from a diabetic cookbook. A very tasty way of including fruit and oats into your diet!

Submitted by LFARRINGTON84

Carbs: 28g | Fat: 4.5g | Fiber: 2.3g | Protein: 4.6g | Calories: 168.1
Irish Soda Bread Recipe
Very Good 4.2/5
(6 ratings)

Soda bread is simple to make. It does not need to rise and it takes less than 5 minutes to knead. This soda bread recipe came from County Cork in Ireland by way of my great grandfather’s cousin.

Submitted by SAMANTHA_SP

Carbs: 34g | Fat: 2.1g | Fiber: 1.4g | Protein: 5.1g | Calories: 172.6
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