Lunch Ideas

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by UMBRETE5

Recipes in this Collection

Very Good 4.3/5 (238 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7	Very Good 4.3/5 (294 ratings) Mini Eggplant Pizzas Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g \| Fat: 7.5g \| Fiber: 3.2g \| Protein: 4.9g \| Calories: 119.1
Good 3.4/5 (27 ratings) Tofu Fried Rice with Maple Syrup Ever tasted fried rice soooo sweet? Submitted by TANNIEZZ Carbs: 61.7g \| Fat: 9g \| Fiber: 5.4g \| Protein: 12.6g \| Calories: 366.6	Very Good 4.3/5 (12 ratings) Just Peachy Chicken Salad This chicken salad is sweet and low in fat. Submitted by THENUT Carbs: 13.4g \| Fat: 0.8g \| Fiber: 2.1g \| Protein: 6.8g \| Calories: 87.9

Very Good 4.3/5 (238 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7	Very Good 4.3/5 (294 ratings) Mini Eggplant Pizzas Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g \| Fat: 7.5g \| Fiber: 3.2g \| Protein: 4.9g \| Calories: 119.1
Good 3.4/5 (27 ratings) Tofu Fried Rice with Maple Syrup Ever tasted fried rice soooo sweet? Submitted by TANNIEZZ Carbs: 61.7g \| Fat: 9g \| Fiber: 5.4g \| Protein: 12.6g \| Calories: 366.6	Very Good 4.3/5 (12 ratings) Just Peachy Chicken Salad This chicken salad is sweet and low in fat. Submitted by THENUT Carbs: 13.4g \| Fat: 0.8g \| Fiber: 2.1g \| Protein: 6.8g \| Calories: 87.9