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(13 Recipes) Created by DANCEMOM1970

Recipes in this Collection

Spring Rolls
Very Good 4.3/5

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 9.7g | Fat: 4.2g | Fiber: 2g | Protein: 9g | Calories: 113.1
Honey Balsamic Chicken
Very Good 4.4/5

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Sesame Chicken
Very Good 4.4/5

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 298.8
Pong Pong Pork Chops
Very Good 4.3/5

Pork chops in a peanut sauce.

Submitted by ONCEMORE2006

Carbs: 7.5g | Fat: 16.3g | Fiber: 1.7g | Protein: 24.3g | Calories: 270.5
Cabbage Casserole
Very Good 4.2/5

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.2g | Fat: 9.2g | Fiber: 1.9g | Protein: 13.6g | Calories: 168
Crispy Ranch Chicken
Very Good 4.5/5

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
Breakfast Cookie
Good 3.8/5

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Carbs: 17.8g | Fat: 5.1g | Fiber: 1.5g | Protein: 2.6g | Calories: 121.1

Submitted by PEZERELLA

Carbs: 60.5g | Fat: 10.9g | Fiber: 4.9g | Protein: 28.9g | Calories: 468.3
Banana Peanut Butter Oatmeal
Very Good 4.4/5

Full of fruit, fiber, and protein, and it's YUMMY, too!

Submitted by KARENMON

Carbs: 34g | Fat: 6g | Fiber: 4.1g | Protein: 7.3g | Calories: 206.4
Crockpot Chicken Tortilla Soup
Very Good 4.6/5

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Garbanzo Beans with Spinach
Good 3.3/5

A delicious snack or side (traditionally called Tapas)

Submitted by RONNA_37

Carbs: 17.3g | Fat: 6.3g | Fiber: 4.5g | Protein: 5.5g | Calories: 138.4
Cauliflower Pizza Crust
Very Good 4.7/5

This is a really low carb approach to pizza

Submitted by XANADUREALM

Carbs: 2.7g | Fat: 10.8g | Fiber: 1.5g | Protein: 9.4g | Calories: 143.4
Very Good 4.0/5

From the cookbook "The 30 Minute Vegan."

Submitted by DEANNROSP

Carbs: 50g | Fat: 9.3g | Fiber: 8.7g | Protein: 8.1g | Calories: 300.8
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