Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here
SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here
Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
(10 Recipes) Created by LORELAU
Use as a dip for veggies or a spread on pita and sandwiches.
Submitted by COACH_NICOLE
Adapted from The Mediterranean Vegan Kitchen
Submitted by MADDY_AVENA
Hummus goes South of the Border!
Submitted by SP_STEPF
Cucumbers give this guacamole a refreshing flavor.
Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.
Submitted by CHEF_MEG
Easy to make, fresh salsa
Submitted by PAULBE1
Veggie Burgers full of Veggies
Submitted by BETTYVEGGIE
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.
Submitted by JENNLOVE
Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.
I am known for my pancakes, so trust me on this one!
Submitted by AMROZ123