meatless

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(3 Recipes) Created by KARENBOSS

Recipes in this Collection

Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Incredible! 5.0/5 (1 rating) MAKEOVER: Impossible Quiche (vegetarian) - 1 serving is 1/8th pie (by KARENBOSS) Submitted by KARENBOSS Carbs: 11.5g \| Fat: 10g \| Fiber: 0.6g \| Protein: 10.9g \| Calories: 177.6
Very Good 4.2/5 (372 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5