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Keeping it healthy

(286 Recipes) Created by CHELSITA98

Recipes in this Collection

Very Good 4.8/5
(9 ratings)

Cookbook creator says: didn't salt and pepper the pork, cut recipe in half, made sandwiches on pepp. farm onion sandwich buns

Submitted by THEHUROS

Carbs: 10.7g | Fat: 5.7g | Fiber: 0.1g | Protein: 26.3g | Calories: 204.9
Incredible! 5.0/5
(1 rating)

Soaking the chicken in buttermilk makes it very moist.

Submitted by MABOUGIRL

Carbs: 5.3g | Fat: 1.4g | Fiber: 1g | Protein: 21.8g | Calories: 124.2
Coconut Shrimp- Healthy & Delicious!
Very Good 4.4/5
(14 ratings)

Submitted by LYNDSAY81283

Carbs: 6.8g | Fat: 2.7g | Fiber: 0.6g | Protein: 6.7g | Calories: 79.1
This recipe has been marked private.
(no ratings)

This is very tasty. My son absolutely loves it!

Submitted by VJB2601

Carbs: 38.7g | Fat: 8.8g | Fiber: 6.6g | Protein: 33.6g | Calories: 367.4
Very Good 4.0/5
(2 ratings)

I made this tonight by throwing what I had in my fridge and cabinets in a pot in an attempt to make homemade soup. It turned out so well I had to write it down!

Submitted by AARONSMOM74

Carbs: 29.7g | Fat: 9g | Fiber: 5g | Protein: 10.3g | Calories: 237.3
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Breaded Chicken Parmesan
Very Good 4.4/5
(999 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1269 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Crock Pot Salsa Chicken
Very Good 4.5/5
(67 ratings)

Submitted by PRINCESSANNIE12

Carbs: 23.6g | Fat: 7.4g | Fiber: 1g | Protein: 30.7g | Calories: 285.7
Very Good 4.4/5
(18 ratings)

A really great low fat Weight Watchers chicken pot pie recipe that will leave you filled to the rim :)

Submitted by WILLOWWHISPERS

Carbs: 51.7g | Fat: 8g | Fiber: 4.8g | Protein: 13.6g | Calories: 335.5
Very Good 4.7/5
(7 ratings)

Baked version of Spaghetti & Meatballs. Very low in fat -- and fairly good for calories if eaten as an entire meal.

Submitted by ZELLAM7

Carbs: 66.1g | Fat: 6.4g | Fiber: 11.5g | Protein: 25.3g | Calories: 407.5
Very Good 4.9/5
(9 ratings)

I came up with this idea one evening out of things I had in my fridge. You could easily change the fillings or add more. It's like a pizza sandwich!

Submitted by DESIGN_LADY05

Carbs: 39.7g | Fat: 9.7g | Fiber: 1.3g | Protein: 19.7g | Calories: 317.8
Very Good 4.8/5
(5 ratings)

A definite staple in our house, with homemade taco seasoning and black beans...major cut in the sodium of store bought items!

Submitted by PSFITMOMMY413

Carbs: 51.5g | Fat: 6.8g | Fiber: 18.5g | Protein: 47.1g | Calories: 480.6
Incredible! 5.0/5
(2 ratings)

I found this easy soup in the magazine, Light and Tasty

Submitted by STACYB15

Carbs: 23g | Fat: 5.8g | Fiber: 3.4g | Protein: 28.3g | Calories: 251.3
Very Good 4.6/5
(5 ratings)

Cookbook creator says: very salty, look for lower sodium ingredients to do a makeover.

Submitted by SWATERMAN1

Carbs: 59.3g | Fat: 5.4g | Fiber: 10.9g | Protein: 20.3g | Calories: 367.1
Very Good 4.5/5
(13 ratings)

My Husband loves meatloaf but I hate to make it because it's so high in calories and fat. I found this wonderful recipe in a wedding cookbook, and Turkey works great in it. Delicious and super moist! Long cooking time though, so good for a hearty Sunday night meal.

Submitted by WESLEYSBRIDE

Carbs: 8.6g | Fat: 5.1g | Fiber: 0.5g | Protein: 13.4g | Calories: 132.8
Incredible! 5.0/5
(2 ratings)

I make a big batch of chile and share with friends and there's still lots of leftovers. Healthy and Delicious

Submitted by MUSICDEBI1

Carbs: 18.5g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.9g | Calories: 181
Very Good 4.5/5
(2 ratings)

Crock Pot - Comfort Food- cook for 6 hrs.

Carbs: 27.3g | Fat: 3.7g | Fiber: 2.1g | Protein: 15.2g | Calories: 208.8
Very Good 4.7/5
(3 ratings)

Submitted by CASSDRAGON23

Carbs: 26g | Fat: 7.4g | Fiber: 0g | Protein: 0.9g | Calories: 174.2
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