Recipes for the Family
(Recipe Collection)

20 Recipes Created by TERRRI

Finding recipes to try that will be good for me on my weight loss journey and that the family will also enjoy.

Recipes in this Collection

Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Zuppa du Jour
Good 3.8/5
(29 ratings)
Zuppa du Jour

Fantastic soup, try with other veggies that you like!Submitted by BAXREI

Carbs: 23.5g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.9g | Calories: 161.5
Southwestern Quesadillas
Very Good 4.6/5
(28 ratings)
Southwestern Quesadillas

This is a spin-off of the Chili's Southwestern Egg rolls. Instead of deep-frying the filling, you put it in a tortilla and make a quesadilla.Submitted by LAKATGA

Carbs: 44.2g | Fat: 11.6g | Fiber: 8.2g | Protein: 25.3g | Calories: 380.3
Breakfast in a Crock Pot
Good 3.6/5
(8 ratings)
Breakfast in a Crock Pot

An easy recipe to prepare the night before and serve your family or guests in the morning.Submitted by DFWILSON0

Carbs: 20.8g | Fat: 6.7g | Fiber: 2.3g | Protein: 22.2g | Calories: 232.5
Orange Breakfast Ring
Very Good 4.8/5
(5 ratings)
Orange Breakfast Ring

Submitted by FINAO1

Carbs: 16.1g | Fat: 1.9g | Fiber: 0.4g | Protein: 4.2g | Calories: 95.3
Baked Egg Cups
Very Good 4.5/5
(400 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Sticky Chicken
Very Good 4.5/5
(138 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(548 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
New Orleans Red Beans
Good 3.7/5
(97 ratings)
New Orleans Red Beans

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

Carbs: 35.4g | Fat: 0.8g | Fiber: 13.7g | Protein: 10.9g | Calories: 187.2
Tomato Lentil Soup
Very Good 4.5/5
(6 ratings)
Tomato Lentil Soup

A thick soup, almost like a stew.Submitted by KARENZFIT

Carbs: 11.9g | Fat: 3.3g | Fiber: 3.6g | Protein: 3.3g | Calories: 86.5
Make Your Own
Very Good 4.9/5
(14 ratings)
Make Your Own

To use in place of canned cream soups in casseroles or as a base for
your own soups. It is much lower in fat and salt than the canned versions. The trick is to have it made up ready to use.
*Note* For my bouillon cubes, 1/2 cube = 1 tsp. bouillon granules. 12 tsp. =1/4 cupSubmitted by SKEYDOO

Carbs: 38.9g | Fat: 0g | Fiber: 0.3g | Protein: 6.8g | Calories: 114.4
Black Bean Soup with Lime and Cilantro
Incredible! 5.0/5
(3 ratings)
Black Bean Soup with Lime and Cilantro

Tasty Black Bean SoupSubmitted by NURSEHICKERSON

Carbs: 46.1g | Fat: 1.9g | Fiber: 11g | Protein: 12.5g | Calories: 256.2
Garbanzo Tomato Pasta Soup
Very Good 4.8/5
(5 ratings)
Garbanzo Tomato Pasta Soup

A Very easy vegetarian soup that was loved by this meat eating family!! Great nutritional breakdown as well and we were happy with the meal. We had multigrain bread for dipping. Submitted by STRIVE4BALANCE

Carbs: 49.4g | Fat: 5.1g | Fiber: 8.8g | Protein: 10.2g | Calories: 289.6
Scott's Venus deMilo soup
Incredible! 5.0/5
(3 ratings)
Scott's Venus deMilo soup

A variation of a recipe made famous by the Venus deMilo Restaurant in Swansea Massachusetts, this delicious soup is a crowd pleaser. One 12 oz.. bowl of this thick, hearty soup is only 258 calories. Submitted by SCOTTMORSE

Carbs: 28.6g | Fat: 17.7g | Fiber: 4.6g | Protein: 16g | Calories: 336.9
This recipe has been marked private.
Spicy Black Bean Soup
Very Good 4.8/5
(24 ratings)
Spicy Black Bean Soup

Submitted by TENNISFIEND

Carbs: 39.8g | Fat: 1.1g | Fiber: 12.2g | Protein: 12.7g | Calories: 210.9
Extra Quick Low Calorie Tomato Soup
Very Good 4.7/5
(28 ratings)
Extra Quick Low Calorie Tomato Soup

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.Submitted by NARFMEISTER

Carbs: 10.8g | Fat: 1.6g | Fiber: 1.4g | Protein: 4.2g | Calories: 71.9
creamy white chicken chili / 6 points
Very Good 4.8/5
(5 ratings)
creamy white chicken chili / 6 points

6 points and 5 starsSubmitted by SHERIKUFAHL

Carbs: 23.9g | Fat: 11.8g | Fiber: 6.9g | Protein: 27.7g | Calories: 309.2
garlicky potato soup
Incredible! 5.0/5
(2 ratings)
garlicky potato soup

vegan and comfortingSubmitted by JESSYJAMESOZ

Carbs: 32.7g | Fat: 9.8g | Fiber: 4.7g | Protein: 6.3g | Calories: 238.3
Chili
(no ratings)
Chili

Made this for dinner last night and just need to know the calories because I wouldn't have a clue other wise.Submitted by TERRRI

Carbs: 27.1g | Fat: 12.4g | Fiber: 7.9g | Protein: 17.8g | Calories: 285.8
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