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Favorite Recipes

(5 Recipes) Created by EMMYTEZ

Recipes in this Collection

Salmon with Summer Tomato Salsa
Very Good 4.6/5
(190 ratings)

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
Very Good 4.7/5
(10 ratings)

Submitted by SPARK_COACH_JEN

Carbs: 51.7g | Fat: 15.5g | Fiber: 4.2g | Protein: 26g | Calories: 446.7
This recipe has been marked private.
Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Easy Tuna Noodle Casserole
Very Good 4.1/5
(171 ratings)

Cookbook creator says: -Added about 3/4 cup of milk and used about 1 1/2 cups mixed veggies
-Bake covered w/ foil for at least 45 mins on 375-400 degrees (for gas oven) before adding bread crumbs & cheese

Submitted by CHALIGAL155

Carbs: 47.4g | Fat: 9.9g | Fiber: 4.4g | Protein: 21.5g | Calories: 374.8
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