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(3 Recipes) Created by NAT-AGAIN

Recipes in this Collection

Good 3.0/5
(3 ratings)

This recipe is gluten free and makes a hearty, moist breakfast muffin. Try a muffin warmed with cream cheese and fruit preserves on a cold morning.

NOTE: This recipe uses oat flour as well as whole oats. First measure is for whole (rolled, quick) oats. Second measure is to be blended in food processor until flour-like consistency.

Submitted by JOEYMARIEP

Carbs: 26.4g | Fat: 1.8g | Fiber: 3.7g | Protein: 3.2g | Calories: 113.4
Good 3.0/5
(2 ratings)

These are savory muffins that provide a protein rich breakfast.

Submitted by LANC92

Carbs: 28.1g | Fat: 6.7g | Fiber: 4.2g | Protein: 10.2g | Calories: 202.7
Raw Blueberry Banana Smoothie with Almond Milk
Very Good 4.3/5
(9 ratings)

Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets.

Submitted by AUNTIEANDIE

Carbs: 90.3g | Fat: 4.7g | Fiber: 10.8g | Protein: 4g | Calories: 386.1
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