Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker.

Submitted by CHEF_MEG

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

High in calcium and very yummy

Submitted by TWINMOM143

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

Everyone will love this simple dish that's full of flavor!

Submitted by SMOKINGSBADFORU

A super easy version of the crispy fried eggplant parm I love!

Submitted by JFALGIATANO

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by SP_STEPF

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

2 cups of this stew makes a filling and nutrutious lunch.

Submitted by REVASEAN

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by SP_STEPF

Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery.

Submitted by CHEF_MEG

Submitted by SUPERMOM_5

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree.

Submitted by MADDY_AVENA

Almost Guilt Free Cream Brulee

Submitted by VICKYMM

These taste quite Good considering there is only 8 g of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

Submitted by FITGIRL15

Submitted by RIKIBARR

A great dish for Sunday brunch.

Submitted by STACISHU

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.

Submitted by KARENMON

This is a recipe I made up "off-the-cuff" when I was craving some Hot and Sour soup. It's pretty good - you could add some hot pepper sauce if you like it fiery!

Submitted by INSPIREDBYCHJ

Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing.

Submitted by SP_STEPF

Nutritious spinach combined with yummy lasagna taste

Submitted by MRSKINGER08

Tasty side-dish good with most anything. It is full of protein and vegetables - what could be better?

Submitted by HEALTHY4BABY

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.

Submitted by WANTMEBACK2

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.

Submitted by ARCHANASKUTHE

This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt.

Submitted by BRAINIAC

This is a delicious Indian recipe, that I got from the director of the movie "Bend it Like Beckam". At the end of the DVD, the director prepares this dish along with her mother, and aunt.

Submitted by CORNWALLCATE

This high-fiber, high-protein, low-fat salad travels well.

Submitted by EMMAPALE

A smooth, low-cal, protein rich soup. It's also super quick to make.

Submitted by BARBYCHICAGO

A fresh take on a Mexican favorite. From "Party Like a Culinista: Fresh Recipes, Bold Flavors, and Good Friends."

Submitted by GUEST_CHEF

Kick butt carrot ,ginger soup

Submitted by YISHAY

a recipe I changed to fit my needs

Submitted by MICHELLE7265

This recipe uses TVP (textured vegetable protein) and beans instead of meat for taco filling. My kids and hubby LOVE it!!

Submitted by JULINC

Submitted by J3NN1B0T

A Quick & Easy veg. sloppy joe, using TVP instead of frozen soy crumbles. Seasoning amounts approximate

Submitted by TEKAGIRL

Submitted by DIVALEH

TVP is Textured Vegetable Protein and is often used in savory dishes to replace ground beef, but this simple recipe makes a wonderful filling breakfast!

Submitted by NADALIA

Submitted by VANDEMON

This is not vegan but could be if vegan egg substitute was used in th preparation.
Easy, tasty. Can freeze the leftovers to reheat another time.

Submitted by NORTHWOODSLUNA

low fat, low carb and low sugar!

Submitted by BROOKLYN_GIRL

Something to do with TVP

Submitted by FLYING_V

Submitted by EATNBOOGERS

vegetarian version of chicken fried steak

Submitted by QUEENBIGEARS

Submitted by ISPAU22

Oatmeal with Protein and More

Submitted by ISPAU22

A Healthy Pudding that won't make you "Plump"

Submitted by ISPAU22

Submitted by ISPAU22

No added sugar or fat. Low calorie, low carb, low fat. Delicious. All healthy ingredients!

Submitted by MYKITCHEN

A meaty tasting, hearty sauce made using TVP.

Submitted by SKETCHBOY

Submitted by WITTYEYEDOC

Submitted by LISAG81

I used to eat soy sausage patties for breakfast all the time. I can't find any I like here in the UK, so I came up with my own and they taste great!

Submitted by ROSE-N-SURREY

A super quick and easy chili that's loaded with flavour and protein.

Submitted by SIOMHA

A Quick & Easy veg. sloppy joe, using TVP instead of frozen soy crumbles. Seasoning amounts approximate

Submitted by TEKAGIRL

Seasoning recipe from here: http://allrecipes.com//Recipe/taco-seasoning-i/Detail.aspx

Submitted by RACHELM321

a work in progress....
no need prep TVP in advance. it absorbs cooking liquids and spices.

Submitted by SONGBIRD808

Taco night at our house - we make the veggies first, then TVP, then ground meat for the carnivores. Heat the tortillas, then serve with cheese and lettuce, and everyone can pick what they want for their own taco.

Submitted by SCHNOOGLES

Simple taco seasoned crumbles for burritos, tacos, dips, etc.

Submitted by SNOWHIT

I wanted an alternative "meat"loaf tonight that didn't involve lentils but did, however, involve a bunch of superflous ingredients around my house. Came out pretty meaty, so be warned!

Submitted by DAISYJAI

Zucchini used as noodles, and TVP as the meat substitute
Lacto-ovo vegetarian.

Submitted by IWILLBREAKFREE

Makes 1 serving, in less than 5 minutes. Surprisingly easy- Surprisingly tasty! (Tastes JUST like the real thing- pinky swear!)

Submitted by JAMIEMONSTER

Submitted by CATDLK

This hot cereal is packed with good fats, complex carbs and protein to keep you going strong throughout your morning.

Makes 2 servings

Submitted by JILLIANWILLIAN

I made this out of ingredients in the house and my husband and I both enjoyed it quite a bit. Next time I would try adding a squash.

Submitted by SKILILY34

Needed to use up leftovers and added TVP for added protein.

Submitted by EMPIERCE

Quinoa made with vegetable bouillon, mixed with textured vegetable protein (TVP), tempeh pan-fried with pineapple salsa and from-frozen broccoli florets!

Submitted by SOSARAHSAYS

A fake nugget recipe

Submitted by JLR500

http://www.dayrecipe.com/2008/03/27/quinoa-and-tvp-croquettes-Recipe/

Submitted by ANJULIE2

Submitted by VLBARC

Submitted by LAURA_BLUM

This healthy and inexpensive dish was inspired by the beautiful and cheap green cabbages available now at our farmer's market. You can change the spice balance to your tastes - more spice, less spice, Italian spices, Mexican. You can also use meat instead of TVP.

Submitted by RASPBERRYBERET

Submitted by LADY_TAHENA

A prepare the day before meal and serve up left-overs the rest of the week meal

Submitted by FUZZYMOTO

You didn't think wonton soup was possible was a vegetarian? Well you were wrong!

Submitted by JESSICOGNTO

Submitted by WITTYEYEDOC

Trying to perfect the texture and flavor.

Submitted by WITTYEYEDOC

One word... Yum....

Submitted by KD_503

An awesome SUPER HEALTHY twist on White Chicken Chili . . . low fat, low sodium, great source of protein!

Submitted by BBQTOFU

A healthy and Yummy meat-free meal!

Submitted by KELLYCOOKS

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!

Submitted by FANNETASTICFOOD

Made with white beans instead of garbanzo, gives it a creamier texture. Most recipes call for a bit of olive oil and more tahini (seasame paste), but this makes an even healthier, healthy treat. Serve with fresh veggies for lunch, a snack or a side dish. I divide into portions for lunch and snacks during the week

Submitted by JENN3936

Satiate your craving for chili dogs with this tasty dish.

Submitted by CHEF_MEG

Perfect snack for school lunches, after school or work snacks, or as a side dish with meals.

Submitted by CHEF_MEG

Sweet and crunchy, you'll never believe these chips were made in the microwave. They'll become your new favorite savory snack.

Submitted by CHEF_MEG

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandyoga.com/2010/01/vegan-peanut-butter-choc-chip-protein.html

Submitted by FIT-WHIT

Looking for a quick and simple way to prepare tofu? This is it!

Submitted by KIMWADE2

This is a vegan alternative to buffalo chicken dip which uses cream cheese and ranch dressing, in place of that you use silken tofu and soy milk and dry spices to make your own 'ranch dressing'. and tofu cream cheese and smart stirps "chikn" in place of real chicken.

Submitted by ALICIA0099

Looking for a simple curry that's flavorful but not too hot? This hearty stew fits the bill.

Submitted by CHEF_MEG

this is an adaptation from fatfreevegan blog which she adapted from another recipe. To find these go to fatfreevegan.com and type in Seitan Ribz

Submitted by MADDY_AVENA

Rich and full of flavor, this dish is at its best when served over rice.

Try this as a side dish tonight!

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.

Submitted by SP_STEPF

I love ranch dressing, but it's so heavy! Here's a lighter version that also happens to be vegan. You can substitute regular low-fat mayonnaise and skim milk for the coconut milk and vegan mayo.

This simple, hearty miso soup is full of superfoods like quinoa, kale, and turmeric, a powerful anti-inflammatory spice.

Submitted by SP_STEPF

Non-dairy cheese

Submitted by JENNA2007CANADA