Lunch
(11 Recipes) Created by CARMENMCBRAYER
Recipes in this Collection
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This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
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Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
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Quick easy and deliciouse... Try something new and be amazed! Submitted by DAQUIRI_CHERI Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
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I love this stew because it can be made from your pantry and freezer. I always keep red potatoes, turkey sausage, and beans on hand. It's great for those nights when you just don't want to brave the cold to go to the supermarket. Submitted by CHEF_MEG Carbs: 35g | Fat: 4.3g | Fiber: 8.9g | Protein: 11.5g | Calories: 223.5
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This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way. Submitted by MEYLOSE Carbs: 8g | Fat: 9.1g | Fiber: 1.8g | Protein: 23.1g | Calories: 204.9
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A fresh alternative to regular pizza. Submitted by AMBERPOLHEMUS Carbs: 11.6g | Fat: 9.7g | Fiber: 0.6g | Protein: 4.1g | Calories: 148.1
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I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky. Submitted by LLB1971 Carbs: 30.2g | Fat: 18.1g | Fiber: 6g | Protein: 12.3g | Calories: 315.3
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A very delicious variation on chicken salad. Using Dijon and honey in the dressing make the difference. It's great to make a whole batch and just eat on it all week. Super crunchy, super good, you'll want to serve this at all your brunches and lunches. Submitted by ANNETTEBELISLE Carbs: 17.8g | Fat: 14.2g | Fiber: 1.5g | Protein: 3.5g | Calories: 211.9
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all the best flavors of pizza with no heavy crust Submitted by MCJIGGITYMOM Carbs: 30.8g | Fat: 9.5g | Fiber: 5g | Protein: 11.9g | Calories: 247
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Submitted by SUZIANNIE Carbs: 1.5g | Fat: 4.4g | Fiber: 1g | Protein: 10.5g | Calories: 85.5
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Submitted by MOM2EMENDREW Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
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