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low carb sides

(4 Recipes) Created by LOWCARBSUE

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

A very yummy, high in protein substitute for a starch! This is an ancient grain, and a perfect food!

Submitted by SOAPERGIRL

Carbs: 21.6g | Fat: 4.9g | Fiber: 0.3g | Protein: 7.9g | Calories: 164
Very Good 4.0/5
(2 ratings)

So good...I was craving french fries and this dish really satisfied me.

Submitted by KEKA123

Carbs: 7.8g | Fat: 3.7g | Fiber: 2.4g | Protein: 1.2g | Calories: 64.7
(no ratings)

I found this on the Food Network from chef George Stella. It was fantastic and so low in carbs and fat, even when you use real cream cheese and Parmesan. He recommends adding 3 Tbsp butter, but I doubled the recipe and only added one and it was still delicious. You can garnish with fresh rosemary or chives too!


Carbs: 8.1g | Fat: 3.3g | Fiber: 3.5g | Protein: 5.6g | Calories: 77
Very Good 4.4/5
(22 ratings)

Submitted by ANDERSON2CLAN

Carbs: 17.1g | Fat: 4.1g | Fiber: 0.6g | Protein: 2.9g | Calories: 117.2
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