My DIABETIC cookbook
18 Recipes Created by NHSTITCHER
Recipes in this Collection
This is a DIABETIC recipe from ChangingDiabetes-us.com.
This may be out of range for some poeple on the sodium.
There was NO GREEN ONION LISTED IN THE SPARK INGREDIENT LIST NOR REGULAR EGG WHITE!
tHERE IS NO COOKING SPRAY LISTED ON SPARK PEOPLE EITHERSubmitted by NHSTITCHER
This a diabetic recipe! It may be too high in sodium or carbs for some others. There was no Diabetic listing in the Main Category.
Submitted by RD03875
THIS IS A DIABETIC RECIPE
I used GREEN ONION which is NOT listed in the Spark ingredients.
I used a cheap cut of beef with NO FAT on it, REDUCED SODIUM soy sauce, broccoli FLORETS which are not listed in the SPARK ingredient list.Submitted by RD03875
THIS IS A DAIBETIC RECIPE FROM ChangingDiabetes.com
Please check the nutrition information at the bottom of this recipe!
This recipe called for fettuccini Noodles which was NOT LISTED IN THE SPARK INGREDIENTS, it uses VEGETABLE COOKING SPRAY WHICH IS NOT LISTED IN THE SPARK INGREDIENTS!
Submitted by NHSTITCHER
This is a DIABETIC recipe from ChangingDiabetes.com
Please note the Nutritional Information at the bottom of this recipe is from the web site.
This recipe uses VEGETABLE COOKING SPRAY THAT IS NOT LISTED IN THE SPARK INGREDIENT LIST, IT USES BEEF STEW MEAT ALSO NOT FOUND IN THE INGREDIENT LIST.Submitted by RD03875
This is a Diabetic recipe from ChangingDiabetes-us.com but I changed the recipe to suit my tastes.
You can the reduce the sodium & carb levels by the sauces and ingredients you choose to use.
There was NOT a SPARK INGREDIENT LISTED FOR:
Plain, regular LASAGNA NOODLES, VEGETABLE COOKING SPRAY, PLAIN MARINARA SAUCE or PLAIN, REGULAR OLD FASHIONED WATERSubmitted by RD03875
This was GOOOOOOOOOD!
The recipe calls for GREEN ONIONS, GREEN STUFFED OLIVES, CANNED ARTICHOKE HEARTS, SALT-FREE HERB SEASONING BLEND which were NOT listed in the Spark ingredient listSubmitted by RD03875
This is a diabetic recipe
THIS RECIPE USES NONSTICK VEGETABLE COOKING SPRAY WHICH IS NOT IN THE SPARK DATABASE
THIS ALSO USES WHITE COOKING WINE WHICH IS NOT IN THE SPARK DATABASE
I USE GREEN ONIONS NOT SCALLIONS
Serve with 8 oz linguine noodles which is NOT calculated in this recipeSubmitted by NHSTITCHER