Mis muy deliciosas bajas en carbohidratos
(Recipe Collection)

21 Recipes Created by VILMARIE2

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1346 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Low Carb Spaghetti Squash Alfredo
Very Good 4.0/5
(9 ratings)
Low Carb Spaghetti Squash Alfredo

Submitted by RINNYLOU

Carbs: 5.7g | Fat: 12.9g | Fiber: 1.1g | Protein: 3.5g | Calories: 147.7
Bacon,Tomato, and Cauliflower Salad
(no ratings)
Bacon,Tomato, and Cauliflower Salad

Submitted by RINNYLOU

Carbs: 6.8g | Fat: 14.4g | Fiber: 1.4g | Protein: 5g | Calories: 174.7
Low Carb Chicken Soup
(no ratings)
Low Carb Chicken Soup

This is yummy and so good for you.Submitted by RINNYLOU

Carbs: 4.2g | Fat: 2g | Fiber: 0.9g | Protein: 14.3g | Calories: 93.2
low-carb sugar-free peanut butter cookies
Very Good 4.4/5
(45 ratings)
low-carb sugar-free peanut butter cookies

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings! Submitted by RUTABAGA1017

Carbs: 3.1g | Fat: 8.1g | Fiber: 0.9g | Protein: 4.2g | Calories: 95.3
This recipe has been marked private.
Broccoli Quiche Cups
Very Good 4.0/5
(2 ratings)
Broccoli Quiche Cups

SBD P1Submitted by DAWNOPFER

Carbs: 2.7g | Fat: 2.7g | Fiber: 1.2g | Protein: 6.1g | Calories: 56.6
Sesame Salmon
Very Good 4.6/5
(9 ratings)
Sesame Salmon

I use a Foreman Grill for this, but you can use a good fying pan too...Submitted by DANISHGIRLBC

Carbs: 1.3g | Fat: 6.8g | Fiber: 0.5g | Protein: 16.7g | Calories: 136.1
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)
Very Good 4.2/5
(12 ratings)
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)

An easy grab-n-go breakfast or snack!Submitted by FIGHTINGOBESITY

Carbs: 1.7g | Fat: 5.8g | Fiber: 0g | Protein: 10.7g | Calories: 104.6
Parmesan Basil Salmon
Very Good 4.3/5
(33 ratings)
Parmesan Basil Salmon

Submitted by TULIP2880

Carbs: 3.5g | Fat: 4.7g | Fiber: 0.2g | Protein: 23g | Calories: 153.9
Low Carb Chocolate Cheesecake
Very Good 4.6/5
(16 ratings)
Low Carb Chocolate Cheesecake

Lovely Chocolate Submitted by JNORMAN1969

Carbs: 5.4g | Fat: 20g | Fiber: 0.7g | Protein: 4.8g | Calories: 207.7
Cheesecake Pancakes
Very Good 4.3/5
(29 ratings)
Cheesecake Pancakes

Submitted by OH.2.B.FIT

Carbs: 2.1g | Fat: 26.4g | Fiber: 1.3g | Protein: 11.1g | Calories: 293.5
Whole Wheat Breakfast Burrito
Very Good 4.4/5
(5 ratings)
Whole Wheat Breakfast Burrito

High Fiber, High Protein breakfast burrito that will fill you up!Submitted by HEATHEAD4

Carbs: 14.3g | Fat: 17g | Fiber: 6.6g | Protein: 18.3g | Calories: 263.1
This recipe has been marked private.
This recipe has been marked private.
Cyn's Mock Potato Casserole
Very Good 4.6/5
(121 ratings)
Cyn's Mock Potato Casserole

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Lasagne Bake
Very Good 4.6/5
(8 ratings)
Lasagne Bake

Easy no-noodle version of the favoriteSubmitted by HANAA2

Carbs: 12.9g | Fat: 10.6g | Fiber: 2.7g | Protein: 27g | Calories: 250.3
peanut butter flax hot cereal
Good 3.8/5
(13 ratings)
peanut butter flax hot cereal

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!Submitted by BETHETAY

Carbs: 14.5g | Fat: 25g | Fiber: 10.3g | Protein: 13g | Calories: 331.5
Fauxtatoes Atkins Style
Incredible! 5.0/5
(8 ratings)
Fauxtatoes Atkins Style

Submitted by BIKINIBY06

Carbs: 11.9g | Fat: 17.3g | Fiber: 5.3g | Protein: 6.5g | Calories: 215.2
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