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spicing it up

(10 Recipes) Created by SUDDABEAR

Recipes in this Collection

Tangy, Creamy Balsamic Vinaigrette
Good 3.7/5
(34 ratings)

Cookbook creator says: i'm excited to have a dressing to spice up bland food that isn't high in fat or calories.

Submitted by STEPFANIER

Carbs: 4.2g | Fat: 4g | Fiber: 0.7g | Protein: 1.5g | Calories: 55.5
Carrot-Cranberry Salad
Good 3.8/5
(35 ratings)

Cookbook creator says: really a snack but so interesting i like it under this category because who thought you could spice up carrots.

Submitted by CHEF_MEG

Carbs: 21.5g | Fat: 0.2g | Fiber: 4.1g | Protein: 1.3g | Calories: 86.8
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

Cookbook creator says: special drink :)

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Peachy Thyme Lemonade
Very Good 4.9/5
(7 ratings)

Cookbook creator says: a refreshing drink

Submitted by CHEF_MEG

Carbs: 10g | Fat: 0.1g | Fiber: 1g | Protein: 0.4g | Calories: 43.8
Garlic-Herb Potato Packs
Very Good 4.2/5
(37 ratings)

Cookbook creator says: nice addition to dinner or lunch

Submitted by GRILLGUIDE

Carbs: 34.2g | Fat: 2.3g | Fiber: 2.7g | Protein: 4.3g | Calories: 165.2
Cool-as-a-Cucumber Raita
Very Good 4.5/5
(27 ratings)

Cookbook creator says: might be a nice dip that is healthier..not sure

Submitted by CHEF_MEG

Carbs: 2g | Fat: 0g | Fiber: 0.3g | Protein: 2.1g | Calories: 15.6
Mushroom 'Sausage' Gravy
Good 3.7/5
(36 ratings)

Cookbook creator says: scott loves this gravy so if i can make it healthier without it tasting bad then he will be happy.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.5/5
(68 ratings)

Cookbook creator says: mhhmmm no better spread

Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Cookbook creator says: may be a good dip that is cheaper made than store bought

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
One-Skillet Mexican Beef & Rice Casserole
Very Good 4.4/5
(20 ratings)

Cookbook creator says: mexican

Submitted by SPARK_RECIPES

Carbs: 22.1g | Fat: 14.1g | Fiber: 3.5g | Protein: 26.9g | Calories: 324.8
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