pat's favorotes
(Recipe Collection)

30 Recipes Created by PSCHULZE41

Recipes in this Collection

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Chicken Enchilada Casserole
Very Good 4.0/5
(100 ratings)
Chicken Enchilada Casserole

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
Skinny Caramel Popcorn
Very Good 4.4/5
(132 ratings)
Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Easy Beef Roast
Very Good 4.4/5
(149 ratings)
Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
Beef and Blue Sandwich
Very Good 4.4/5
(71 ratings)
Beef and Blue Sandwich

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
Easy Steamed Fish Packets
Very Good 4.5/5
(121 ratings)
Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Cheeseburger Hashbrown Casserole
(no ratings)
Cheeseburger Hashbrown Casserole

Submitted by MOM36A

Carbs: 31.3g | Fat: 15.5g | Fiber: 3.8g | Protein: 29.3g | Calories: 395.1
Tater Tot Ground Turkey Casserole - Super Easy
Very Good 4.4/5
(135 ratings)
Tater Tot Ground Turkey Casserole - Super Easy

This is a family favorite modified with healthier ingredients!Submitted by OUGIRLKEL

Carbs: 15.9g | Fat: 10.9g | Fiber: 0.6g | Protein: 16.4g | Calories: 235.1
Tater Tot Casserole
Very Good 4.1/5
(30 ratings)
Tater Tot Casserole

A comfort food favorite. Serve with steamed veggies to make it seem healthier.Submitted by TRACINATOR

Carbs: 14.7g | Fat: 18.5g | Fiber: 1g | Protein: 19.1g | Calories: 305.3
Country Fried Steak
(no ratings)
Country Fried Steak

I have listed exactly what is used for this recipe, but you will have some egg/milk mixture and crackers left over so the calories listed are higher than what is is actually consumed. Submitted by TRACINATOR

Carbs: 18.5g | Fat: 13.7g | Fiber: 0.9g | Protein: 9.2g | Calories: 235.2
BBQ Shrimp with Creamy Cheese Polenta
Very Good 4.1/5
(16 ratings)
BBQ Shrimp with Creamy Cheese Polenta

I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved.
Submitted by CHEF_MEG

Carbs: 41g | Fat: 4.8g | Fiber: 4.2g | Protein: 23.3g | Calories: 296.1
Maryland Style (imitation) Crab Cakes
Very Good 4.1/5
(15 ratings)
Maryland Style (imitation) Crab Cakes

Submitted by LISAFROMMASS

Carbs: 27g | Fat: 5.6g | Fiber: 1.1g | Protein: 10.2g | Calories: 199.5
Low Fat Imitation Crab Cakes
Very Good 4.0/5
(13 ratings)
Low Fat Imitation Crab Cakes

Easy and fastSubmitted by MOONCHLD1

Carbs: 11.4g | Fat: 3.2g | Fiber: 0.8g | Protein: 7.4g | Calories: 115.4
Lobster (imitation) Rolls with Vinaigrete
(no ratings)
Lobster (imitation) Rolls with Vinaigrete

Submitted by CEDARGUY

Carbs: 31.3g | Fat: 13.9g | Fiber: 0.3g | Protein: 9.7g | Calories: 287
Breakfast Casserole
Very Good 4.3/5
(258 ratings)
Breakfast Casserole

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Lightened-Up Apple Crisp
Very Good 4.3/5
(640 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Petite Pecan Tarts
Very Good 4.5/5
(42 ratings)
Petite Pecan Tarts

I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts. Submitted by CHEF_MEG

Carbs: 15.4g | Fat: 5.2g | Fiber: 1g | Protein: 1.6g | Calories: 102.5
Savory Greek Beans (Fasolia Gigantes)
Very Good 4.4/5
(11 ratings)
Savory Greek Beans (Fasolia Gigantes)

OK, so Great Northern Beans are not "gigantes," but they yield a creamy, delicious dish. Use Greek gigantes beans if you have them for a more authentic dish.

Submitted by STEPFANIER

Carbs: 24.1g | Fat: 4.6g | Fiber: 7.2g | Protein: 7.5g | Calories: 167.4
Slow Cooker Lasagna
Very Good 4.2/5
(378 ratings)
Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Zesty Orange-Cranberry Sauce (Relish)
Very Good 4.4/5
(114 ratings)
Zesty Orange-Cranberry Sauce (Relish)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!
Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.3
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