Tofu Tasteables
(Recipe Collection)

4 Recipes Created by LAURA.BEALL

Recipes in this Collection

Spinach Tofu Enchiladas
(no ratings)
Spinach Tofu Enchiladas

Adapted from a recipe in The Passionate Vegetarian. Could easily be made vegan by omitting the cream cheese and cheddar or subbing vegan versions.Submitted by NORACHARLES

Carbs: 32.2g | Fat: 12.4g | Fiber: 6.2g | Protein: 16.8g | Calories: 288.6
Tofu Quiche with Broccoli
(no ratings)
Tofu Quiche with Broccoli

Submitted by LADYWATERS

Carbs: 20.9g | Fat: 12.5g | Fiber: 4.3g | Protein: 13.6g | Calories: 235.1
Dark Chocolate tofu mousse
(no ratings)
Dark Chocolate tofu mousse

You'll never know the difference!Submitted by BOSTONBONNY

Carbs: 16.4g | Fat: 7.1g | Fiber: 2.5g | Protein: 5.1g | Calories: 130.5
Spinach/Broccoli/Tofu Quiche
(no ratings)
Spinach/Broccoli/Tofu Quiche

Submitted by CHASINGPAVEMENT

Carbs: 15.7g | Fat: 5.5g | Fiber: 1.1g | Protein: 11.4g | Calories: 154.9
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